CarolynGillis
9-Gold Medal winner Carl Lewis talks about the vast health and athletic benefits of a vegetarian vegan diet, describing how his best athletic performances occurred on the vegan diet, and how the entire Olympic track team at the time went vegetarian and won bigger.

I try to keep to a Vegan diet. I am usually about 95% Vegan.
This ha been over a year and I feel very well. I take Omega 3 Fish Oil and supplements from the health food store.
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