Community | June 03, 2009 | 0 comments

Feeling Close To A Friend Increases Progesterone, Boosts Well-being And Reduces Anxiety And Stress

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A University of Michigan study has identified a likely reason: feeling emotionally close to a friend increases levels of the hormone progesterone, helping to boost well-being and reduce anxiety and stress.

"This study establishes progesterone as a likely part of the neuroendocrine basis of social bonding in humans," said U-M researcher Stephanie Brown.

A sex hormone that fluctuates with the menstrual cycle, progesterone is also present in low levels in post-menopausal women and in men.

Earlier research has shown that higher levels of progesterone increase the desire to bond with others, but the current study is the first to show that bonding with others increases levels of progesterone.

The study also links these increases to a greater willingness to help other people, even at our own expense.
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