Community | June 29, 2009 | 38 comments

First comes love, then comes obesity?

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singrrr
It's full-on wedding season, but anyone about to pledge to have and to hold should pay closer attention to the bit about "in sickness and in health." New research shows that within a few short years of getting hitched, married individuals are twice as likely to become obese as are people who are merely dating.
The study, published in the July issue of Obesity, set out to determine how romantic relationships affect the tell-no-lies number on the scale. Researchers tracked changes over a handful of years in the weight and relationship status of 6,949 individuals, and their findings don't bode well for commitment. Not only are married people more likely to become obese than those who are just dating, but young people who move in with a boyfriend or girlfriend tend to pack on the pounds too.
And in a twist sure to tick off all the ladies in the house, the study notes that unmarried women who have been living with their sweeties for five years or less run a 63% increased risk of obesity. What about unmarried men? On average, they have no increased risk during cohabitation.

"With women, we saw incremental risk after one year," says Penny Gordon-Larsen, one of the two nutrition epidemiologists at the University of North Carolina at Chapel Hill (UNC) who conducted the study. "The longer she lived with a romantic partner, the more likely she was to keep putting on weight." Meanwhile, the risk of obesity among guys — married and unmarried — spikes only between the first and second years of living together.

What's behind the weight gain? Gordon-Larsen and the paper's lead author, Natalie The, have their theories after questioning 1,293 couples for a separate part of the study. Mealtime may become more important than it was when the people were living alone. Gym memberships may not get the same workouts they did before nuptials. And maybe, after months of prepping to squeeze into crinolined and cummerbunded finery, couples just let themselves go.
Scientists have known for a while that having a close relationship with an obese person, whether a friend or a spouse, makes you more likely to become obese. So how to break the cycle? Perhaps by drawing inspiration from the same person who helped get you into this mess: your better half. Amy Gorin, an assistant professor of psychology at the University of Connecticut, published a study last year that showed if one spouse participates in a weight-loss program, the unenrolled spouse tends to lose about 5 lb. Now Gorin is exploring whether enlisting the support of spouses can help both partners shed more pounds. In June she wrapped up a 16-week pilot study of 20 couples, in one of which, the support person lost more weight than the main participant in the study.

Couples don't have to live chubbily ever after. And studies show that marriage conveys some health benefits, like living longer and being more likely to quit smoking, notes UNC's The, who lives with her boyfriend but insists her obesity findings haven't scared her away from the idea of marriage. "This is an interesting paradox," she says, "but it certainly wouldn't stop me."
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38 comments // First comes love, then comes obesity?

  • cztheday
    • 0
      cztheday  
    • bd593,

      Your points are good ones. I would only add that the analysis gets a little more complicated in the years after marriage. Sure, you can continue to hit the gym an hour each day after you are married. But marriage is, of course, just the beginning. Next, add children. Now the hour at the gym is a compromise not just between spending time there or with your wife. Then -- what is the nature of your career? Is your job 8 to 5, and you are done for the day? That makes the gym easier. Mine has never been that way. More like 8 to 5, then 7 to 9 and maybe a couple more -- plus an all-nighter or two each month and many lost Sundays flying across the country for Monday morning meetings on a different coast.

      Then you hit 40. Your metabolism slows down, so you need 90 minutes to get the results you used to get in 60. Now your kids are older, so it isn't just sitting with them for an hour and playing with legos on the floor -- it's 2-hour drives to 3-hour sporting events (and 2 hours back), the odd weekday night choir practice, acting gig at the local theater, competitive debate. If you have managed to keep your feet on the ground to this point, your neighbors have noticed. You have been asked to sit on the boards of a few community organizations...

      Having said all of that it is STILL very important to get that exercise in and keep the pounds off and stay attractive for your soulmate. But you DO have to be more creative with your schedule and willing to be flexible. And the willpower is more of a challenge because you WILL miss workouts and have to get yourself fired back up when you are off your rhythm.

    • 2 years ago
  • bd593
    • 0
      bd593  
    • cztheday:

      Thanks for the reply. Yes all that is true, and being the oldest of 5 very active children I've watched my parents battle personal fitness goals while still trying to allow us to participate in any and every possible extra curricular activity our school system offered. However, my comments are more directed at the newly wed 20 somethings with plenty of time on their hands who are no more than a year in and are lazily going home at five o'clock every day and putting it on ESPN or a brain-numbing reality TV. They have time, just no motivation. I think these people need to get up and get out and do SOMETHING. Not just with exercise but volunteer in their community, perhaps as a Big Brother, Big Sister or an after school tutoring program. If there is anytime hat you have time to ge in shape or make a difference its the years before you have children. My generation is pathetic with time-management...and that what it all really boils down to. Sorry that last little part is my rant. I work 3 jobs, have a gf and workout twice a day (generally).. There's time.

    • 2 years ago
  • KaramelSwirl
  • bd593
    • 0
      bd593  
    • It's called comfort. All my friends are getting married and they're all getting fat and none have children yet. When you are in a comfortable relationship the true motives for working out become apparent; If you gained weight you only exercised to get laid/ or find a significant other, if you stay committed to your exercise goals then your motivated by health reasons and/or continuing to to look good for your significant other. I've dated both ends of the spectrum and my routines have not changed. What it boils down to is what the person is willing to compromise in order to spend time withe the other person.

    • 2 years ago
  • cztheday
    • 0
      cztheday  
    • For whatever it is worth, while my wife and I never crossed the "obesity threshold," there was one problematic stretch of time in that regard. It began shortly after she became pregnant with our first child. As she began eating for two, I honestly didn't notice for some time that I was eating an extra slice or two of pizza right along with her for several months. She had only one craving with that child -- Yoo Hoo chocolate drink. Fortunately, I can't stand the stuff -- though I am sure the clerk at the local grocery store thought I did. I was there several times a week, sometimes at very odd hours.

      So we had to battle back for about six months after delivery...and have managed well during the 15 years since. Frankly, we look back on it now with fond amusement. That poor scale...

    • 2 years ago
  • TonyRivera
  • seanalyn
    • 0
      seanalyn  
    • Image
    • BTW proof that you can be married with a kid and still be sexy.

      this is my super hot friend who has a 7 year old kid, shes married, has a great job and is in her 30s...last I checked she wasn't overweight or unhappy. Quite the opposite actually.

      Just goes to show you, if you have the mind-frame that marriage will make you unhappy or unhealthy or whatever then you are just setting yourself up for misery. But, if you are optimistic and take care of yourself you will be the hottest MILF at the PTA meeting ;)

    • 2 years ago
  • ozoneocean
    • 0
      ozoneocean  
    • Look at photos of normal people from 30, 40, 50, or 60 years ago. Being obese or too fat isn't "realistic". People really are fatter now. That doesn't mean they should be anorexic or muscle freaks instead, they just shouldn't be fat.

    • 2 years ago
  • seanalyn
    • 0
      seanalyn  
    • Just more excuses for people being unhealthy. First of all, weight gain as you get older is normal due to slowing metabolism...is this "study" taking that into consideration? Also what about women who have had kids and are losing the baby weight? Most people I know in their 40s dont weigh what they did in their 20s regardless of marital status.

      Also AnnaleeNoir is right, couples dont have to put on weight after marriage! I have friends that have been married for years and many of them have maintained their weight and some have even gotten healthier! Its all about being aware of your body and taking care of it. My boyfriend and I both motivate each other to work out and eat healthy and as a result we've actually lost weight since we started dating! Personally when Im happy in a relationship I want to look extra sexy for my partner so I take time to take care of myself ;)

    • 2 years ago
  • randallr01
  • AnnaleeNoir
    • 0
      AnnaleeNoir  
    • I've maintained my weight and physique, and so has my husband. We're the same size after 2 years of marriage and 5 years of being together. It's called eating healthy and doing at least some form of exercise.

      ...maybe people should stop blaming other people/things for them being FAT.
      It's no ones fault but the one who's gaining the weight.

    • 2 years ago
  • adrian86
  • metalcookiesxy70
  • Leonidis
  • evoleon
    • 0
      evoleon  
    • Well women can't be anorexic and produce healthy babies. Maybe we should shake this unrealistic idea of what women should look like?

    • 2 years ago
  • singrrr
  • Leonidis
  • div
  • CreditFigaro
    • 0
      CreditFigaro  
    • evoleon:

      You guys are seriously misinformed about what men are attracted to.

      The vast majority of women think that the vast majority of men are attracted to thinner women than they are.

      Get in the gym, watch your diet, and lower your body fat %age to between 8 and 12 and watch the men flock your way.

      This is the RANGE that men prefer (do your own research). It just so happens that this is the most healthy range to be in, too.

      Imagine that.

    • 2 years ago
  • MissAmanda
  • vicafri
    • 0
      vicafri  
    • Lol, well big surprise. I don't know any married people who are not obese or somewhat depressed. How much money did they spend on this research?

    • 2 years ago
  • _allenp
    • 0
      _allenp  
    • It all comes down to satisfaction. Who does the individual have to impress... No one really.. Thats why theyre married.

    • 2 years ago
  • khamus
    • 0
      khamus  
    • What about the physical side effects of love due to evolution and biology? When women are in committed long-term relationships their bodies naturally react and prepare for reproduction. I would imagine that, for many women, at least moderate weight gain would be a result that is unavoidable no matter the psychology behind it. I just think there is probably more biology behind this than the article makes you think.

    • 2 years ago
  • MissAmanda
  • div
    • 0
      div  
    • khamus:

      "When women are in committed long-term relationships their bodies naturally react and prepare for reproduction"

      what about way back when during the times when women were married off though arranged marriages and were expected to pop out babies asap?

      I sincerely doubt it has anything to do with evolution. Women are ready to have babies once they start ovulating, and by your logic, we should all be gaining a large amount of weight after that point.

    • 2 years ago
  • meowsk
    • 0
      meowsk  
    • Guilty!

      But my husband loves my new curves and boobs much more than he loved my previously too skinny body. So it all works out.

    • 2 years ago
  • harlequin_girl
  • uberdeft
    • uberdeft  
    • This comment was removed by its owner.
  • div
    • 0
      div  
    • uberdeft:

      "Women only get married and reproduce to have them take care of her; all reinforced with self-serving attitudes"

      yeah... right.. women have been completely selfish and selfserving throughout all the millenia we've been caring for our families.

      Do you really think that?

    • 2 years ago
  • seanalyn
    • 0
      seanalyn  
    • uberdeft:

      Wow...I dont even know how to respond to this one. I hope you stick to your word and never get married because no girl deserves to be with someone with such a negative view of women.

    • 2 years ago
  • div
    • 0
      div  
    • uberdeft:

      Plus this:

      "What I hate is all the pigs who are miserable and fat and take it out on me b/c I am young, healthy and good looking."

      If they are taking it out on you (which I doubt they actually are) it's probably because you obviously disdain them and are lording your ability in their face.

    • 2 years ago
  • CreditFigaro
    • 0
      CreditFigaro  
    • uberdeft:

      Still, it leads one to think that they are getting swindled.

      What if you bought a Lamborghini and it turned into a minivan after a year of ownership?

      Like it or not, a man pays the sexual price when the woman lets herself go.

      What if you married a guy and 63% of the time his dick stopped working after a year? This would be a whole different discussion.

    • 2 years ago
  • seanalyn
    • 0
      seanalyn  
    • uberdeft:

      yes CreditFigaro because men dont gain weight, go bald, grow back hair and get sagging testicles. yup that never happens. oh yeah and men never become impotent too right? Like it or not women pay the sexual price when men get old too. To think that women are the only ones who change physically after marriage is just naive and sexist.

    • 2 years ago
  • CreditFigaro
    • 0
      CreditFigaro  
    • uberdeft:

      I didn't say that men don't change with age...

      What I am saying is that men commonly don't become fat, impotent, bald, and saggy within a year of marriage, 63% of the time.

      To pretend that there is no difference between the sexes on this issue is sexist and naive.

    • 2 years ago
  • PoliticalGeek
  • Mudboy16
  • overide
  • boywhocould
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