Community | September 28, 2009 | 1 comment

Workouts For Teens

source: http://www.stayfitbug.com/the-fitness-bug/workouts-for-teens/

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Workouts for teens should include bodyweight workouts with bodyweight exercises and moderate intensity cardio training.
  1. groups:
    Community,   Max and Jason: Still Up,   Body,   Let the Calories Hit the Floor
  2. tags:
    Health,  Food,  Diet,  Exercise,  7 more
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