Community | October 11, 2009 | 1 comment

Forget About Building Muscle For A Day. Just Live!

source: http://www.stayfitbug.com/the-fitness-bug/forget-about-building-muscle-for-a-day-just-live/

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stayfitbug
The importance of taking a break and relaxing from your weightlifting workout routines. These are the essential activities that you should make time for.
  1. groups:
    Community,   Max and Jason: Still Up,   Body,   Lifestyle, Love & Sex
  2. tags:
    Health,  Food,  Fitness,  Exercise,  8 more
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1 comment // Forget About Building Muscle For A Day. Just Live!

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