Better Health-Grains.
source: http://ramanan50.wordpress.com/2011/01/12/better-health-grains/
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- ramanan50
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What foods are in the grain group?
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Any food made from wheat, rice, oats, cornmeal, barley or another cereal grain is a grain product. Bread, pasta, oatmeal, breakfast cereals, tortillas, and grits are examples of grain products.
Grains are divided into 2 subgroups, whole grains and refined grains.
http://ramanan50.wordpress.com/2011/01/12/better-health-grains/
Divider
Any food made from wheat, rice, oats, cornmeal, barley or another cereal grain is a grain product. Bread, pasta, oatmeal, breakfast cereals, tortillas, and grits are examples of grain products.
Grains are divided into 2 subgroups, whole grains and refined grains.
http://ramanan50.wordpress.com/2011/01/12/better-health-grains/
