Comedy | December 05, 2009 | 0 comments

The In's and Out's of Setting Emotional Boundaries

source: http://www.oprahpowerandi.com/ins-outs-setting-emotional-boundaries/

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oprahpowerandi
As Women we have been taught that it is not okay to say "No". Think of how many people you feel you have to buy presents for; how extravagant you have to be when decorating your home; how many commitments you've made to cook or bake; and how many gatherings you have agreed to attend. It can be so overwhelming and cause a great deal of stress. What would happen if you just said "No"? Wouldn't it be great to renegotiate and set some boundaries for yourself?

http://www.oprahpowerandi.com/ins-outs-setting-emotional-boundaries/
  1. groups:
    Comedy,   Current Tonight,   Max and Jason: Still Up
  2. tags:
    Relationships,  Christmas,  Depression,  anxiety,  7 more
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