No sleep causes poor health, aging, memory, and...yes, bad sex!
source: http://60minutes.yahoo.com/segment/150/science_of_sleep
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- woodywoodbeck
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Tired of being tired? You're not alone. On average, Americans say they get less than seven hours of sleep each night. Still, we spend nearly one-third of our lives asleep, so it's not surprising that a great many researchers are exploring its many mysteries. What is surprising, however, is the new evidence about sleep's impact on health, aging, memory and even sex! Lesley Stahl reports.
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- Entertainment, Green, Earth and Science, Health, 3 more
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- Entertainment, Green, Earth and Science, Health, 10 more
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abbym0308
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Here's some tips for a good night's sleep. Note, getting exercise helps. Sex is a good form of exercise. Everyone wins!
- 3 years ago
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abbym0308
