Green | December 16, 2008 | 0 comments

People confused by health guidelines

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ClareW
A new report has revealed that whilst people recognize the significance of a healthy lifestyle, most are baffled by guidelines on fruit, exercise and alcohol.

The Health Survey for England found that few people know what constitutes one portion of fruit, over two thirds of people under-estimated the correct amount of necessary exercise and less than a third of people know the maximum amount of alcohol they should be drinking each day.
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