Green | November 12, 2009 | 0 comments

Alt Yoga Tutorial - Tadasana (Mountain Pose)

source: http://www.ustream.tv/channel/alt-yoga

altyoga
Veronica gives an in depth description of Tadasana, Mountain Pose, that will help to improve posture and overall feeling of well being. "Tada" means mountain in sanskrit, while "asana" means posture. - Captured Live on Ustream at http://www.ustream.tv/channel/alt-yoga
  1. groups:
    Green,   Nature, Wild Life and Pets,   PETS/ANIMALS/ AND NATURE,   Broadcast your self
  2. tags:
    Yoga,  Alternative Medicine,  Tadasana,  how to yoga,  1 more
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