Green | January 14, 2010 | 1 comment

Simple Tips on Becoming Vegan

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3BLMedia
When asked to write a blog post about ways to live vegan, we immediately thought it was a great idea. When I say we, I am referring to my sisters and I, who have all been vegan since birth. Using the beliefs of Gandhi, (who proved the best path to peace was through truth and non-violent protest), we make up the social action rock band Truth on Earth. We write and perform original songs about major world problems and potential solutions such as Environment, Factory Farming, Animal Abuse, Media Distortion, Child Abuse, Starvation, and many other serious issues. Our mission is to leave a planet worth inheriting for future generations and that’s one of the reasons why we give 70% of our profits to organizations supporting the causes we sing about. Being vegan is not just another diet. It’s a lifestyle, a state of mind. Here at Greenopolis we’ve come aboard to share with you some simple, easy and effective ways to start living a vegan lifestyle today.

When you hear the word vegan, you probably think of vegetables, fruits or plants. Now those foods are all fine and dandy, but we’re here to tell you that at this day in age you can eat incredibly scrumptious foods without having to harm animals. We do eat vegetables and fruits, but vegans can now enjoy a wide variety of ”normal” foods. The great thing is nearly every vegan substitute on the market is so tasty – bonus is it’s good for you and the planet! The days of a vegan only having millet, quinoa, lumps of wheat dough and sprouts to eat are over!

Tip one: Veganize it!
It’s easy to Veganize your old favorite traditional recipes. Simply replace ingredients with vegan options. Here are a few examples of vegan products that you can use to substitute with: ice cream, cream cheese, sour cream, butter, milk, turkey, cheese, bbq’d chicken, hamburgers, shrimp, pepper steak, meatballs, marshmallows, chocolate chip cookies, key lime pie, pancakes, whipped cream, the list goes on and on. Some of our favorite brands are Earth Balance Soy Butter for butter, Silk Soymilk for milk (which you probably have heard of already, or might be using!), Tofutti Cream Cheese and sour cream, Follow Your Heart for mayo (this is the best mayo we've had after trying the countless brands out there), Amy’s Texas and All American Burgers for hamburgers and Purely Decadent Ice Cream (they have about twenty different flavors) for Ice Cream. Most of our non-vegan guests have said that our foods taste much better than the non-vegan foods they’re used to.

Tip two: Buy Organic:
Buying organic could be one of the most simple yet important things you can do. When you eat foods that are not organic, you are not only eating a nutrition deficient food, but you are also eating all of the pesticides and chemicals they use on the vegetables and fruits. Organic produce tastes better, looks better, and is better for you. It's as simple as that.

Tip three: Not buying or wearing fur or leather:
Part of being vegan and more "green", is not only abstaining from eating anything made from an animal, but also not wearing anything that is made from an animal. Not only is the suffering that the animals go through horrible, but the chemicals they use are bad for the environment. With unlimited options, including "leather" jackets – often referred to as pleather, faux suede (also called ultra suede) couches and shoes, the list is endless. The best part is that you can find these options almost anywhere. Just check your favorite store next time you go shopping.

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