Green | April 19, 2010 | 2 comments

Confessions of a Neti Pot Convert

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Things must be seriously blooming, because pollen counts are high across the U.S. right now. Everyone I know is sniffling, sneezing, and suffering. Even folks who aren’t allergy prone seem to be getting hit this year, and you can count me among those numbers.

It’s easy to grab some nasal spray or an over the counter allergy medication when hay fever sets in, but that’s not a long term solution. Your body builds a tolerance to these chemical quick fixes, and over time you have to either up your dose or cope with symptoms once again.

I’d heard folks singing the praises of the Neti pot, but I’ll be honest here: it sort of freaked me out. It seemed a little counter-intuitive to pour water into my nose. After months of deliberating, I finally took the plunge and am now a Neti pot convert! Here are some tips from one first time Neti pot user to another!

http://www.care2.com/greenliving/confessions-of-a-neti-pot-convert.html
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