7 marathons in 7 days on 7 continents | March 19, 2009 | Comment on this video (4)

Shin Splints

stuxwing
Flight to Hong Kong and shin splints, just don't know if i can get through 3 more races...
  1. groups:
    7 marathons in 7 days on 7 continents
  2. tags:
    7 marathons in 7 days on 7 continents,  7marathons
  3.     
    |
    Embed video:
    |

4 comments // Shin Splints // Video

  • matlaroche
  • DonkeyPong
  • emilicon
    • 0
      emilicon  

    • You're already half-way through, and while I don't know how fast you have to go to meet the requirements, I hope you can take it easy for the last three... only a few more days of pain and you're through!

      I suffered from shin splints a couple of times before organising an Asics running test and finding it was due to previously being mis-prescribed pronating shoes when I was normal... but as your shin splints are most probably due to the stress of the new then hope you can get yourself through with anti-inflammatories, maybe adopting a speed-walking approach if time-limits allow, wearing compression wraps over the shins, or easing impact by getting off concrete as much as possible.

      Keep on keepin' on - you're nearly there!

    • 3 years ago
  • sylviaw
    • 0
      sylviaw  

    • Take care of yourself Stu. The look on your face screams pain, but we know you can make it!!

      All the best from the Current TV office!

    • 3 years ago
more from 7 marathons in 7 days on 7 continents:
from the community

top videos