A More Affordable & Healthy Hyper Conscious Diet

I do like your comments, let me make my argument in regards to your negative response to my positive interests and present some stated facts that can be found and researched by our fellow human beings; obviously. Kashi uses a non-gluten grain, Buckwheat. So it does not have Gluten! You can read more on that here: http://www.vegfamily.com/health/gluten-free-vegan-diet.htm

My next argument is your naive offensive claim of Flax Oil being not good for the heart, are you serious? Please, do as any 5th grader does and review the information provided by generous researchers and biochemists on the MANY benifits of Flax Oil here: http://en.wikipedia.org/wiki/Flax

Third, the Cough And Cold brands do have the Chlorpheniramine Maleate and this causes indigestion, dehydration because of it's consumption of your enzymes, sooo, by taking Senna Leaf and A-Z Advantage Vitamins and Minerals and drinking water obviously, you give your system the resources to flush the remains of the Chlorpheniramine Maleate without damaging any of your vital gastric organs. You can wikipedia Senna Leaf, and the other stuff and realize that I have done my homework. I wouldn't want to bring harm to myself or anyone else, and have I not been on this diet for the last 4 years I would not recommend it to others. But I have, so.... Thank you for giving me the opportunity to make a more solid claim and testimony on this regiment. The more people know, the less they will follow idiots off of cliffs that obviously don't know where they are going!

Amazingly rife with inaccuracies. You really need to go back and look up basically everything you mention in this, so much is not only wrong but potentially dangerous. You point out things specifically being gluten free yet then tell people to eat Kashi cereal (gluten). You tell people to eat vitamins to avoid free radical damage of the liver but then tell them to drink things loaded with syrup. You talk about avoiding heart issues but then recommend flax oil. These are all contradictory!

Additionally while recreational use of dissociatives (DXM) is certainly entertaining, you should NEVER RECOMMEND RECREATIONAL USE OF DXM SYRUPS CONTAINING ADDITIONAL ACTIVE INGREDIENTS. DXM alone creates a burden on the liver, adding in the excessive syrup that comes in each bottle and that's even more stress on the liver. When you add in additional active ingredients such as those found in "Cough and Cold" brands you might as well just be stabbing your liver with a fork. And as for chronic recreational use of such a compound, what a terrible idea. The human body develops a tolerance quite quickly to dextromethorphan and as such its use should be limited in sequence.

i like it!!!!