the world’s oldest man’s secret to a long life
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- Funnyandspicy_Web
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114 years old Walter Breuning, the world’s oldest living man, has died from natural causes on Thursday in Great Falls, Montana. He was born on 21st September 1896 in Melrose, Minnesota.
Breuning attributed much of his longevity to his diet. Shortly after his wife died, Breuning started eating out at restaurants. Eventually, he stopped dining out, but he continued eating two meals a day. He ate a big breakfast and a hearty lunch but skipped an evening meal, snacking on fruit instead. Breuning consumed a lot of water plus a cup and a half of coffee with breakfast and one cup with lunch. He got up every day at 6:15 a.m. and had breakfast at 7:30 a.m. He then took a stroll around block for exercise and could thenbe found sitting in the lobby chatting with fellow residents.
Here’s the world’s oldest man’s secret to a long life- More ..
http://funnyandspicy.com/the-world%E2%80%99s-oldest-man-walter-breuning-is-no-mo...
Breuning attributed much of his longevity to his diet. Shortly after his wife died, Breuning started eating out at restaurants. Eventually, he stopped dining out, but he continued eating two meals a day. He ate a big breakfast and a hearty lunch but skipped an evening meal, snacking on fruit instead. Breuning consumed a lot of water plus a cup and a half of coffee with breakfast and one cup with lunch. He got up every day at 6:15 a.m. and had breakfast at 7:30 a.m. He then took a stroll around block for exercise and could thenbe found sitting in the lobby chatting with fellow residents.
Here’s the world’s oldest man’s secret to a long life- More ..
http://funnyandspicy.com/the-world%E2%80%99s-oldest-man-walter-breuning-is-no-mo...
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- groups:
- Art and Style
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- tags:
- World, Lifestyle, Man, Guinness Book of World Records, 2 more
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lordsbassman
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Hell of a way to go. I'd rater die in an extreme accident like sky diving or heli skiing!
- 12 months ago
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lordsbassman
