Dieting Tip: Write it down sites helps shed pounds!
source: http://henrycruz.com/?q=node/80
-
-
- ilikepretty
- added this
Shedding pounds might be easier if you write-it-down...in this helpful -- Healthy and Happy: 9 Sites for Fitness and Travel' (PC World) article they give a thumbs up to sites like FitDay.com -- a site that helps by 'by forcing people to report honestly the foods that I was eating every day and their calorie counts. No more denial...'
'FitDay.com isn't the only site that does this, but the breadth and depth of its food information and its easy-to-use layout lift it above the rest.' claims that article -- in full disclosure, I have my own social networking health site: 'Changr' -- (we got the beta version up now) -- and we need new folks to test it out, so check it out its totally free!
If you got some health-related-tips, or know of other quality websites, leave me a comment!
Here's a decent Diet-101 vid:
'FitDay.com isn't the only site that does this, but the breadth and depth of its food information and its easy-to-use layout lift it above the rest.' claims that article -- in full disclosure, I have my own social networking health site: 'Changr' -- (we got the beta version up now) -- and we need new folks to test it out, so check it out its totally free!
If you got some health-related-tips, or know of other quality websites, leave me a comment!
Here's a decent Diet-101 vid:
-
- groups:
- Culture, Art and Style, Viral Videos, Food, 1 more
-
- tags:
- Culture, Not News, Art and Style, Viral Videos, 3 more
