100 natural ways to overcome anxiety
source: http://www.uspharmd.com/blog/2008/100-natural-ways-to-overcome-anxiety/
-
-
- sunnyspeaks
- added this
-
-
BCDel89
-
i can name the best natural herbal reliever of all time.... oh wait too bad its illegal! :(
- 3 years ago
-
BCDel89
-
-
karmex
-
I find drinking always really helps, like if you're stressed out or feeling emotions...just knock back a few and the stress/memories fade away.
- 3 years ago
-
karmex
-
-
nessie00
-
Our lifestyles are causing an alarming increase in stress. Exercize is the key to a stress free life and a dog doesn't hurt either.
- 3 years ago
-
nessie00
-
-
mendokusai
-
how about.....
taking
a
deep
breath.
by the way, i always wondered what was in a chill pill
Chill Pill. With Ashwagandha root extract, chamomile, valerian root, and lots of B vitamins, this vegetarian formula is sure to help you find your calm in a non-addictive way.
- 3 years ago
-
mendokusai
-
-
Humdrum
-
Perhaps I'm being repetative, but exercise, pot, valerian root, and creating stuff work wonders. Also, yay for orgasms.
- 3 years ago
-
Humdrum
-
-
diabolical44
-
umm... marijuana anybody?
- 3 years ago
-
diabolical44
-
-
islek
-
I take valerian root also... usually before bed when I have trouble falling asleep. It smells a little weird, but it does work. And I don't have that "drugged up" feeling like I get with sleeping pills.
- 3 years ago
-
islek
-
-
tonicsouls
-
exercise and mary jane.... i once had a counter full of Rx and meds but now i Cycle and i chief accordingly
- 3 years ago
-
tonicsouls
-
-
sunnyspeaks
-
Here are some wonderful natural ideas and ways to reduce sterss
- 3 years ago
-
sunnyspeaks
-
-
BLAMM_O
-
youporn.com??
- 3 years ago
-
BLAMM_O
-
-
diabolical44
-
BLAMM_O:
haha. definitely helps
- 3 years ago
-
diabolical44
-
-
ScratchyPants
-
BLAMM_O:
It's a form of exercise, I agree, but in the end aren't you just screwing yourself?
;)
- 3 years ago
-
ScratchyPants
-
-
bishopobispo
-
Sorry but I'll stick with my unnatural way - cigarette smoking. At $2.50 a pack where I live it's one of the cheaper routes on the list.
- 3 years ago
-
bishopobispo
-
-
ScratchyPants
-
Although I'm a bit hesitant to recommend natural herbs to those who are taking prescribed medications for anxiety, I'm all for exercise and the biofeedback therapies. The results have been well documented as being very effective.
- 3 years ago
-
ScratchyPants
-
-
tonicsouls
-
mary jane helps ease the pain, not to mention pseudo fears made by the unrelaxed brain
- 3 years ago
-
tonicsouls
-
-
tursiops
-
That would certainly interest a friend of mine!
- 3 years ago
-
tursiops
-
-
Steven44 [removed]
- This comment was removed as a violation of community guidelines.
-
Steven44 [removed]
-
-
islek
-
Steven44:
I take it sometimes before bed to help me relax before sleep. It smells a little weird, but it does work.
- 3 years ago
-
islek
-
-
islek
-
Steven44:
I find it helps me sleep better if I take it before bed sometimes. It smells a little weird, but it does work.
- 3 years ago
-
islek
