Is detox safe?
source: http://www.timesonline.co.uk/tol/life_and_style/health/features/article4457822.ece
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- abbym0308
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Whether it's in an effort to cleanse the body of toxins, or shed a few inches from the waistline, many people put themselves on detox diets and cleanses. But recent reports put the effectiveness and safety of these diets into question, and warn of some seriously damaging effects (like permanent brain damage from extended periods of electrolyte imbalance.) This is an interesting article about the effects of certain cleanses and what you should consider before taking them on.
I'm of the impression that if you feel the need to cleanse your body, then by all means, do it. But do it safely. I think that many people don't take enough time to investigate how specific cleanses will effect them, or they cut corners or make more restrictions than are necessary to increase the desired effect.
I'm of the impression that if you feel the need to cleanse your body, then by all means, do it. But do it safely. I think that many people don't take enough time to investigate how specific cleanses will effect them, or they cut corners or make more restrictions than are necessary to increase the desired effect.
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abbym0308
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Check out this pod about going on the Master Cleanse... yes, that lemonade with syrup and pepper diet. Would you do it?
- 3 years ago
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abbym0308
