Health | March 04, 2009 | 0 comments

Carbohydrate diets

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Carbohydrate diets & low-carbohydrate diets

Carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption usually for weight control or for the treatment of obesity. Foods high in digestible carbohydrates (e.g. breads, pasta) are limited or replaced with foods containing a higher percentage of proteins and fats (e.g., meats, soy products) and often other foods low in carbohydrates (e.g., green leafy vegetables)...
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