Celeb diet ’safe and effective’ | Celebrity Weight loss
source: http://celebrity-weight-loss.info/celeb-diet-safe-and-effective
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The controversial Atkins diet, favoured by many celebrities, may be as safe and effective as low-calorie weight-loss plans, researchers say.
People on the Atkins diet are allowed unlimited amounts of proteins and fats but have to restrict their carbohydrate intake.
Some experts are concerned that although this leads to short-term weight loss, the Atkins diet is not balanced, and can lead to long-term kidney damage in some.
US researchers looking at 63 obese men and women aged 44 who weighed, on average, 216 pounds.
People on the Atkins diet are allowed unlimited amounts of proteins and fats but have to restrict their carbohydrate intake.
Some experts are concerned that although this leads to short-term weight loss, the Atkins diet is not balanced, and can lead to long-term kidney damage in some.
US researchers looking at 63 obese men and women aged 44 who weighed, on average, 216 pounds.
