Health | July 07, 2009 | 0 comments

Do Self-Help Mantras ‘Makes You Feel Worse’?

source: http://organicjar.com/2009/1557/

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Canadian researchers found those with low self-esteem actually felt worse after repeating positive statements about themselves. They said phrases such as “I am a lovable person” only helped people with high self-esteem. A UK psychologist said people based their feelings about…
  1. groups:
    Health,   Alternative Medicine
  2. tags:
    Health,  Daily Mantra,  Alternative Medicine,  Self-help,  1 more
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