The beauty of a good night's sleep: Why eight hours' shut-eye really does improve your looks
source: http://www.dailymail.co.uk/health/article-1338662/The-beauty-good-nights-sleep-Why-40-winks-...
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Forget lotions and potions. Don’t bother with a new dress or hairstyle. The best way to improve your looks is to treat yourself to some good old-fashioned beauty sleep.Those who manage eight hours a night look far more attractive than those who are sleep deprived, according to scientists.
: http://www.dailymail.co.uk/health/article-1338662/The-beauty-good-nights-sleep-W...
: http://www.dailymail.co.uk/health/article-1338662/The-beauty-good-nights-sleep-W...
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- groups:
- Health
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- tags:
- Beauty, Sleep, Scientists, night
