Health | January 13, 2011 | 0 comments

Laughter affects the body like exercise

source: http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Laughter-affects-the-bo...

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Results of the study, from Loma Linda University's Schools of Allied Health (SAHP) and Medicine, showed that laughing not only enhances a positive mood, but lowers stress hormones, increases immune activity, and lowers cholesterol and blood pressure, similar to moderate exercise.
link: http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Laughter-af...
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  2. tags:
    Exercise,  Body,  Laugh,  Cholesterol,  1 more
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