Study: Walk more, and not only burn off calories, also lessen the chance of becoming diabetic
source: http://www.startribune.com/lifestyle/health/113503974.html
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Walk more, and not only burn off calories, but also lessen the chance of becoming diabetic, a new study says.As part of a national study in Australia to measure diabetes levels, experts gave nearly 600 adults a pedometer to measure how many steps they took over two consecutive days in 2000 and again in 2005.
:http://www.startribune.com/lifestyle/health/113503974.html
:http://www.startribune.com/lifestyle/health/113503974.html
