Health | February 06, 2011 | 1 comment

10 Surprising Sources of Daily Calories You Can Easily Cut

source: http://physicaltherapycolleges.org/10-surprising-sources-of-daily-calories-you-can-easily-cut/

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No matter what your goals are, from losing weight to building muscle, calories are an important part of any diet or exercise program. Because it takes only a few to throw off any plan, and they can really add up, it is important to know what you’re eating and what is in it
link: http://physicaltherapycolleges.org/10-surprising-sources-of-daily-calories-you-c...
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1 comment // 10 Surprising Sources of Daily Calories You Can Easily Cut

  • rosyjane
    • 0
      rosyjane  

    • "Calories? I love to have to support my brain that has infection due to an accident. This calories that was being burned to remove from our bodies and maintain fats is not my type of way to be healthy.

      Calories are a source of extra fat that makes our brain healthy. Our brain is a type of fat inside our head that function according to the fats that was acquired inside our body that serves as a fire that support the blood as a fuel."-PWker

    • 1 year ago
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