The Truth Behind Food Allergies and Food Addictions

Do you have a favorite food that you HAVE to have every day? Do you feel tired, bloated and drained ALL the time? These may be signs of a food addiction. And if you're thinking, "Okay, so what's the big deal?" Then you should know that it takes only ONE food to completely destroy your chances of losing weight for good. See, many times the foods that we think we LOVE the most are actually the foods that our bodies are allergic too and keeping us fat, tired and depressed. Crazy huh?! The good news, is that if you can identify your food addictions and allergies, then that is a good sign that you can also take your life back into your control. In this weeks show on Body Consciousness, we're going to look at this relationship between food addiction and food allergies on a "deeper" level.

Food allergies are much more common than most people realize. Millions of adults and children suffer from allergic reactions to food and do not know it because the symptoms can be hard to diagnose. It's easy to know if you have a peanut or shellfish allergy that sends you to the emergency room every time you eat it... your body is clearly telling you that you should NOT eat these foods. But more common allergies are really more like "food sensitivities" and because the symptoms are bloating, poor digestion, headaches, lethargy, depression and weight gain, most people don't think it's caused by the food they've been eating for their entire lives... they just think, "There must be something wrong with me." So they blame it on their slow metabolism or their bad genetics and they just live with it.

I speak from experience, that if you can recognize the foods that you are allergic to and eliminate them from your diet, then you will feel SO much better and you will be able to lose weight effortlessly. (I have one friend that lost over 80 pounds without exercising just by cutting out wheat alone!)

Join me and my special guest Rose Cole as we tell you EVERYTHING you need to know about identifying and overcoming your food addictions and possible food allergies. Rose is a Holistic Nutrition Coach, a Certified Nutrition Consultant, and a Certified Natural Health Professional. She has been working with people one-on-one to overcome these common problems for losing weight, and she's going to show you how to take back control of your life and your weight using her simple step-by-step, natural formula.

Once you have eliminated these harmful foods from your life, you will be amazed at how quickly your energy and health will increase and the weight will effortlessly fall off. Your body will thank you for returning it to it's natural state of bliss and radiant health.





Full Show: http://www.karmaair.com/ShowBlog.aspx?episodeid=711
Source: KarmaAir.com