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Fake Sweeteners Do NOT Make You Gain Weight & Other Diet Myths

  1. Binarysunset
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The Diet Myths article is from Apex.com which is the promoted nutrition program for 24 hour fitness. I'm not saying it's the gospel. ;)

Here's another article as well:
http://www.nytimes.com/2006/07/02/business/yourmoney/02...

One of my friends is becoming a dietitian and she is being led to believe that artificial sweeteners alone cause weight gain. (The NY Times article is from 2006, so Universities are teaching students outdated info.)

Granted, they are not necessarily healthy and organic is probably the best, but there is no substantial scientific evidence to prove that fake sweeteners alone cause weight gain.
Binarysunset

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