Heller's Shape Challenge
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- Mr_Costello
- added this
Join Joshua Heller, Current TV's bearded media darling in the workout that revolutionised the home video and astonished staff at the Current UK office. While some may say he is a bit outdated, this piece can still provide fitness enthusiasts with a fun and effective way to lose weight and feel great. So startle your fellow office workers and go for the burn!
Now remember - Play the music that best motivates you. Push yourself, but know your limit. Don't take stretches too forcefully, or push your breathing ability, do movements smoothly and with control.
[[[ Coming soon: Heller's Californian healthy eating plan ]]]
Now remember - Play the music that best motivates you. Push yourself, but know your limit. Don't take stretches too forcefully, or push your breathing ability, do movements smoothly and with control.
[[[ Coming soon: Heller's Californian healthy eating plan ]]]
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- tags:
- Joshua Heller
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- credits:
- Mr_Costello .. was shocked by this, kirstie .. was shocked by this, joshuaheller Performed this, more
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joshuaheller
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Sofia's interpretation.
- 2 years ago
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joshuaheller
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Slick
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That looks like something on the National Geographic!
- 3 years ago
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Slick
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matlaroche
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flash dance heller style
- 3 years ago
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matlaroche
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kirstie
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If you're curious, Josh was putting this story to the test.... In order he tried and tested:
1-THE MAGIC CARPET RIDE
2-CHERRY PICKING
3-THE FUNKY CHICKEN - 3 years ago
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kirstie
