Cameron Diaz: Workout

// added June 18, 2009 // 0 comments //
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http://celebrity-weight-loss.info/cameron-diaz-workout-and-exercise

Cameron Diaz works with trainer Teddy Bass. Looking to get your own guns of steel? Bass recommends a three-step arm workout: reverse flies (15-20 reps done by stepping into a lunge and raising arms parallel to shoulders), tricep kickbacks (10 reps per arm done in a lunge, leaning forward with a flat back and extending weights behind close to the elbows) and 15-20 reps of bicep curls...
  1. groups:
    Celebrity,   Health
  2. tags:
    Health,  Celebrity,  Celebrities,  Sexy,  1 more

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