Community | June 23, 2009 | 2 comments

6 Essential Flat-Belly Foods

source: http://health.yahoo.com/experts/eatthis/33631/6-essential-flat-belly-foods/

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Consider the caloric damage of typical summer activities—weekly backyard BBQs provide pounds of juicy burgers topped with gobs of high-calorie condiments; ice cream dates offer options of double and triple scoops, smothered in sugar-packed and fat-blasted toppings; and seasonal drink choices (the kind you add umbrellas to and sip from faux-coconuts) guarantee you'll wash it all down with hundreds of extra calories. Not exactly flat-belly fare.


http://health.yahoo.com/experts/eatthis/33631/6-essential-flat-belly-foods/
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