How to Detox from Caffeine, Sugar and White Flour in 7 Days
source: http://life.gaiam.com/gaiam/p/How-to-Detox-from-Caffeine-Sugar-and-White-Flour-in-7-Days.html
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- amarisw
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Caffeine, sugar and white flour are substances that interfere with your metabolism and brain health — and the ones people usually have the most trouble giving up and getting out of their systems.
I recommend eliminating these items from your diet in a systematic way. This may help you avoid potential withdrawal symptoms, make you feel better, and jumpstart the process to better brain function and overall health. Follow the steps below to help make the transition as simple and painless as possible.
I recommend eliminating these items from your diet in a systematic way. This may help you avoid potential withdrawal symptoms, make you feel better, and jumpstart the process to better brain function and overall health. Follow the steps below to help make the transition as simple and painless as possible.
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- groups:
- Max and Jason: Still Up, Yoga
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amarisw
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Glad you like the article! You're welcome.
- 3 years ago
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amarisw
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hell0everything
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Oh man, funny I come across this. Today was my last day of [deliberately] drinking caffeinated drinks (diet soda, coffee, etc) and eatin' fully processed sugar!
Thanks!
- 3 years ago
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hell0everything
