Smoking // Current

Self Magazine’s Healthiest Cities for Women

For the 10th year in a row, SELF Magazine set out to determine the healthiest cities... more

YourUpdateTV
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Government's Prof Nutt: Ecstasy's safer the alcohol

The UK Government's chief drugs advisor, Professor David Nutt, has said ecstasy, LSD... more

FreshPlastic
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16 comments

Top 10 Best Free and Cheap Ways to Quit Smoking

With the Family Smoking Prevention and Tobacco Control Act only five months old,... more

eva2
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The Bong Cult; ........Because The Bong is Better

Comparison with other smoking methods

Diagram of a bong in operation.
The rationale behind the use of a bong is the claim that the cooling effect of the water helps to reduce the chance of burning the mouth, airways, and lungs, thus many claim that using a bong to smoke is safer. The water can trap some heavier particles and water-soluble molecules, preventing them from entering the smoker's airways.[5] Thus the mechanics of a bong function similarly to those of a laboratory gas washing bottle. This "filtration" can lead to the belief that bongs are less damaging than other smoking methods.
However, a 2000 NORML-MAPS study found that "water pipes filter out more psychoactive THC than they do other tars, thereby requiring users to smoke more to reach their desired effect".[6] In the study, smoke from cannabis supplied by the NIDA was drawn through a number of smoking devices and analyzed. An inhalation machine, adjusted to mimic the puff length of cannabis smokers, drew smoke through a standard bong, a small portable bong with a folding stem, a bong with a motorized paddle that thoroughly mixes the smoke with the water, and two different types of vaporizers. Comparisons to traditional non-filtered smoking methods were not included in these experiments.
MAPS[7] also reviewed a study that examined the effects and composition of water-filtered and non-filtered cannabis and tobacco smoke. It found that when alveolar macrophages were exposed to unfiltered smoke, their ability to fight bacteria was reduced, unlike exposure to water-filtered smoke. It also found substantial epidemiological evidence of a lower incidence of carcinoma among tobacco smokers who used water-pipes, as opposed to cigarettes, cigars, and regular pipes. "It appears that water filtration can be effective in removing components from cannabis smoke that are known toxicants... The effectiveness of toxicant removal is related to the smoke's water contact area.
Specially designed water pipes, incorporating particulate filters and gas-dispersion frits, would likely be most effective in this regard; the gas-dispersion frit serves to break up the smoke into very fine bubbles, thereby increasing its water-contact area."[7] This study suggests that a bong's smoke is less harmful than unfiltered smoke.Comparison with other smoking methods Diagram of a bong in operation. The... more

remanns
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17 days ago
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Firefighter Feels Effects of Marijuana House Fire

This firefighter might have found this some inhalation somewhat better than regular... more

jasonb619
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2 comments

A Doctor’s Word--Tips to Escape the Smoking Trap

A Doctor’s Word--Tips to Escape the Smoking Trap
New America Media, Commentary, Erin Marcus, M.D., Posted: Oct 20, 2009

Editor's Note: In the debut of A Doctor's Word, Dr. Erin Marcus wrote about an African-American man's effort to quit smoking cigarettes. This week, she offers practical advice for all who would like to kick the habit. Dr. Marcus is associate professor of clinical medicine at the University of Miami Miller School of Medicine.

In my first column, I shared the story of Lawrence Jones, a 55-year-old man who smoked for 35 years until July, when he decided to quit. In his words, he was “sick and tired of being sick and tired.” Giving up the addictive habit of tobacco is extremely difficult, and Jones’ success depended on the help of a counselor, smoking cessation classes, nicotine replacement patches, and the support of a friend. Here are some things that helped Jones, as well as tips I’ve garnered over the years as a primary care physician.

To succeed at quitting, you first have to decide that this is something you really want to do. Medicine and classes won’t work unless you have made a commitment. In Jones’ case, a graphic video that his counselor played at his first stop smoking class made him resolve to quit. It showed pictures of smokers that he could not forget: a man missing an eye and part of his nose from mouth cancer, and people breathing through tracheotomies – holes that doctors surgically cut in their throats when cancer prevented them from breathing. “You have to be willing to give it your all,” Jones said. “But the pros outweigh the cons.”

If you can, join a stop smoking group. This can be difficult to do, as often these are held during working hours. But if you can find one at a time convenient for you, these groups can be very helpful in providing support and strategies and keeping you focused on your goal. Jones attended seven hour-long classes and describes them as crucial to his success. Call your local county health department or hospital and ask if they offer or know of a local smoking cessation program. The American Lung Association is a national organization that can direct you to smoking cessation classes in your region: 1-800- lung USA, or www.ffsonline.org

READ THE REST OF THIS ARTICLE AT NEW AMERICA MEDIA

WWW.NEWAMERICAMEDIA.ORGA Doctor’s Word--Tips to Escape the Smoking Trap New America Media, Commentary,... more

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Feds To Issue New Medical Marijuana Policy

Pot-smoking patients or their sanctioned suppliers should not be targeted for federal... more

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23 days ago
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1 comment

European Commission Rolls Out A Killer Anti-Smoking Cartoon

European Commission rolls out a killer cartoon as part of an anti-smoking campaign... more

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26 days ago
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“Coffee And Tobacco Are Complete Repose.” -Turkish Proverb

Coffee. Please god. Just a sip. Yep. It’s true. She’s actually succumb to... more

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27 days ago
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The OxyContin Express

In the season premiere of Vanguard, correspondent Mariana van Zeller travels to South... more

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We Made L.A. Our London For The Day, But Couldn’t Escape Reality

It Begins: "I used to dread the rain when I lived in London. But in a town like... more

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Toddler Smoking a Cigarette

The kid lights one up and passes off the lighter like he's been doing this for a very... more

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WHACKO-TV BREAST EXAMS

WHACKO-TV Human Resource Director Bart Finnster is back to administer the annual... more

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Top 50 Smoking Health Awareness Blogs

Be they professionals or merely well-intentioned advocates of smoking cessation, these... more

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Mr. Jordan: No Smoking, Even for You

After the basketball legend is shown smoking a cigar on public golf course, San... more

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1 month ago
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Smoking is Gay

The CDC's new campaign to curb teenage smoking is grabbing kids by the balls.

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New Anti-Smoking Ads Warn Teens 'It's Gay to Smoke' [video]

Here's the latest development in the anti-smoking campaign aimed at teens: television... more

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1 month ago
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NH Marijuana Supporters Take It To The Public

...and into the Keene, New Hampshire police station. Today, more than 70 supporters... more

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FDA bans flavored/clove cigs to "protect public health."

As of September 22nd, 2009, all flavored and clove cigarettes will become a fond memory for those smokers with a more expensive taste. As part of the Food and Drug Administration’s new authority to stringently regulate tobacco products, they have imposed a ban on all but menthol flavored cigarettes. Claiming that flavored cigarettes are geared more towards underage smokers, the Administration is now considering regulations on menthol cigarettes and even flavored cigars.

As an individual of legal smoking age who enjoys a Black on occasion, this comes as an outrage. A quick perusal of the FDA’s flimsy research polls[1] and somewhat vague explanations begs the question, “What’s next?” We all remember how prohibition worked out. Am I the only one who feels like the government is overstepping its bounds and being a touch too parental in this situation? The only way to completely stop underage smoking is to ban all tobacco products, plain and simple. Is that the next step? We all know the health risks of the products we choose to consume, whether it be tobacco or alcohol or even caffeine. We can read the warning labels. I feel the FDA has insulted the intelligence of the American people.

A few days ago I made a trip to the local tobacco shop to grab a couple packs before the ban. The owner told me he’d gotten a letter stating that the cigarettes would be considered contraband from the 22nd on. The FDA’s website warns that anyone caught with cloves can be subject to seizure, fines, etc. Distributors who fail to comply with the ban will receive a Warning Letter before the “FDA may take enforcement action to protect the public health,” (see their FAQ on Flavored Tobacco[2]).

Personally, I don’t need the government to protect my health. Djarums are still available online, much cheaper than they were in the shops. Many of the websites are questionable, but hopefully it will still be possible to ship from overseas without being scammed, (or caught).

[1] FDA >> http://www.fda.gov/TobaccoProducts/GuidanceComplianceRegulatoryInformation/FlavoredTobacco/default.htm
[2] FDA >> http://www.fda.gov/TobaccoProducts/GuidanceComplianceRegulatoryInformation/FlavoredTobacco/ucm183228.htm

Associated Press >> “FDA ban on flavored cigs takes effect“ >> http://www.google.com/hostednews/ap/article/ALeqM5jKdYE3UEXb9ZfiXoS43vCQyzBUgAD9ASGH6O2
FDA >> “Flavored Tobacco“ >> http://www.fda.gov/TobaccoProducts/GuidanceComplianceRegulatoryInformation/FlavoredTobacco/default.htmAs of September 22nd, 2009, all flavored and clove cigarettes will become a fond... more

gnossos
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1 month ago
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Obama wants Americans to take responsibility for our own Health.But he wont quit smoking.hypocrisy?

Is this a case of do as i say, not as i do?

hunzedog
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1 month ago
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20 comments

tagged w/ Smoking

Self Magazine’s Healthiest Cities for Women

Government's Prof Nutt: Ecstasy's safer the alcohol

Top 10 Best Free and Cheap Ways to Quit Smoking

The Bong Cult; ........Because The Bong is Better

Firefighter Feels Effects of Marijuana House Fire

A Doctor’s Word--Tips to Escape the Smoking Trap

Feds To Issue New Medical Marijuana Policy

European Commission Rolls Out A Killer Anti-Smoking Cartoon

“Coffee And Tobacco Are Complete Repose.” -Turkish Proverb

The OxyContin Express

We Made L.A. Our London For The Day, But Couldn’t Escape Reality

Toddler Smoking a Cigarette

WHACKO-TV BREAST EXAMS

Top 50 Smoking Health Awareness Blogs

Mr. Jordan: No Smoking, Even for You

Smoking is Gay

New Anti-Smoking Ads Warn Teens 'It's Gay to Smoke' [video]

NH Marijuana Supporters Take It To The Public

FDA bans flavored/clove cigs to "protect public health."

Obama wants Americans to take responsibility for our own Health.But he wont quit smoking.hypocrisy?

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