-
-
related tags:
- modifications
- Relive
- Stresses
- Occupational
- ergonomic
- Ergonomically
- rsi
- related
- Carpal
- repetitive
- correct
- Ergonomics
- Neck
- Posture
- prevent
- Syndrome
- habits
- tunnel
- note
- seating
- back
- basic
- Devices
- dangers
- Injuries
- use
- Workplace
- Vision
- CARE
- tip
- Income gap
- Pain
- Prevention
- Computing
- management
- Cell
- Move
- Stress
- Walk
- Movement
- Portable
- Traveling
- Classroom
- Operation
- Healthy
- Awareness
- notebook
- Body
- Safe
- Help
tagged w/ Disorders
-
Smartphone Ergonomics - Safe Tips - Mobile or Smart Phone Use while Driving, Traveling on the Move
Ergonomic and Safe use of mobile or smart phones devices for recreation or work can bring you great benefits if you adopt healthy Smartphone / Cell Phone and Texting habits by using them as while Driving, Traveling or on the Move. Awareness of local laws, correct posture, regular breaks and a proper adjustment of equipment can help prevent or relive occupational work stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck Pain or vision care when using Smartphones.
"SAVE A LIFE"
PLEASE USE HANDS FREE DEVICES FOR CELL / SMART PHONES WHILE DRIVING
&
NEVER TEXT WHILE DRIVING!
Mobile or Smart Phone Use while Driving, Traveling or on the Move:
http://www.youtube.com/watch?v=4FBMWGGJMbY
Adult or Child Laptop Use at Home, Work or Classroom:
http://www.youtube.com/watch?v=ZLwIP8cBaWA
Laptop Use while Traveling on Planes, Trains and in Hotels:
http://www.youtube.com/watch?v=7Wc8km8TPnI
Follow these basic Smartphone safety tips to improve your experience:
√ To help prevent accidents:
• Do not use the phone at the wheel without handsfree, and use this only
when safe.
• Turn off the phone or silence these when you are driving.
• When walking pay attention to your surroundings.
√ To relieve muscle tension in the neck:
• Avoid holding the phone between the face and shoulder.
• Use a headset microphone and auxiliary to avoid awkward postures.
• Put the phone up to your chest to get the neck in line with
back.
√ To relieve muscle tension of the fingers:
• Alternate between thumbs and other fingers to type.
• Keep wrists straight and relaxed to hold and use the device.
√ To relieve stress at the hearing:
• Adjust the brightness and size of fonts.
√ Take breaks between 2 and 3 minutes every 15 minutes and enjoy your
free time silencing your mobile device.
SUMMARY OF HEALTHY LAPTOP AND COMPUTER ERGONOMICS
by the Occupational Safety and Health Administration:
• Modifications to Existing Furniture
• Attention to Ergonomics
• Frequent Movement
• Frequent Breaks
• Varied Seating
• Body Posture
• Stretching
Leads to a healthy laptop work place, classroom or home healthy habits
7 COMPONENTS TO HEALTHY COMPUTING
• Fitness
• Work Style
• Vision Care
• Ergonomics
• Regeneration
• Somatic Awareness
• Stress Management
TRAVERSE PUBLICITY TO HELP FIND MISSING CHILDREN:
Every year, thousands of children from many countries go missing. In rare cases, they are taken by stranger abductions or through Human Trafficking networks but in MOST cases it is by a non custodial parent, guardian or family member who commits a National Child Abduction or an International Child Abduction. While searching online and using social media, please take a moment to visit the websites of Missing Children and help SHARE their Photo's & Links they may be found by Police and authorities. This Cross or Traverse Publicity to Help Find Missing Children is a way to remind people to take a moment to visit the Missing Children websites to help to find our missing loved ones. Every Child deserves to be found!
- - WATKINS MISSING CHILDREN - -
Have you seen these Missing / Abducted children :
ALEXANDER & CHRISTOPHER WATKINS ?
WANTED BY: POLICE & INTERPOL
Police believe that the Watkins Missing Children were kidnapped by their non-custodial Mother
Edyta ( Ustaszewski / Ustaszewska ) Watkins.
Alexander & Christopher are still MISSING and need to be located by Police.
Contact your local POLICE who will contact Interpol
REPORT A TIP - REWARD: $2,000
CRIME STOPPERS INTERNATIONAL
SELECT: CANADA / ON / NEWMARKET
https://www.tipsubmit.com/webtipsstart.aspx
WWW: http://www.Watkins-Missing-Children.com/
YouTube Channel: http://www.youtube.com/stephenawatkins
YouTube Menu Video: http://www.youtube.com/watch?v=fJ6ixtePgyI
Facebook Group: http://www.facebook.com/Watkins.Missing.Children
Twitter: http://twitter.com/Child_Abduction ( @Child_Abduction )
ICMEC :
International Center for Missing & Exploited Children
http://www.icmec.org
NCMEC :
National Center for Missing & Exploited Children
http://www.missingkids.com
TAGS:
"Missing Children", "Abducted Children", "Parental Abduction", "Amber Alert", Missing, Abducted, Children, Child, Kids, International, National, Stranger, Parental, Family, Alexander, Alexandra, Alex, Christopher, Chris, Edyta, Edith, Stephen, Watkins, Ustaszewski, Ustaszewska, Canada, Europe, ICMEC, NCMEC, Exploited, Help, Find, Searching, Wanted, Police, Interpol
- - HEALTHY LAPTOP / COMPUTING ANIMATION - -
Original Animated Video created in Spanish for Vodafone
VODAFONE GROUP PLC
http://www.vodafone.com/ - A global telecommunications company headquartered in London, United Kingdom, it is the world's largest mobile telecommunications company the world's second-largest measured by subscribers with around 341 million subscribers as of November 2010. It has networks in over 30 countries and has partner networks in over 40 additional countries.Ergonomic and Safe use of mobile or smart phones devices for recreation or work can... more-
- StephenWatkins
- added this
- 1 year ago
- |
- 0 comments
-
-
Smartphone Ergonomics - Safety Tips - Mobile or Smart Phone Use while Driving, Traveling on the Move
Ergonomic and Safe use of mobile or smart phones devices for recreation or work can bring you great benefits if you adopt healthy Smartphone / Cell Phone and Texting habits by using them as while Driving, Traveling or on the Move. Awareness of local laws, correct posture, regular breaks and a proper adjustment of equipment can help prevent or relive occupational work stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck Pain or vision care when using Smartphones.
"SAVE A LIFE"
PLEASE USE HANDS FREE DEVICES FOR CELL / SMART PHONES WHILE DRIVING
&
NEVER TEXT WHILE DRIVING!
Mobile or Smart Phone Use while Driving, Traveling or on the Move:
http://www.youtube.com/watch?v=4FBMWGGJMbY
Adult or Child Laptop Use at Home, Work or Classroom:
http://www.youtube.com/watch?v=ZLwIP8cBaWA
Laptop Use while Traveling on Planes, Trains and in Hotels:
http://www.youtube.com/watch?v=7Wc8km8TPnI
Follow these basic Smartphone safety tips to improve your experience:
√ To help prevent accidents:
• Do not use the phone at the wheel without handsfree, and use this only
when safe.
• Turn off the phone or silence these when you are driving.
• When walking pay attention to your surroundings.
√ To relieve muscle tension in the neck:
• Avoid holding the phone between the face and shoulder.
• Use a headset microphone and auxiliary to avoid awkward postures.
• Put the phone up to your chest to get the neck in line with
back.
√ To relieve muscle tension of the fingers:
• Alternate between thumbs and other fingers to type.
• Keep wrists straight and relaxed to hold and use the device.
√ To relieve stress at the hearing:
• Adjust the brightness and size of fonts.
√ Take breaks between 2 and 3 minutes every 15 minutes and enjoy your
free time silencing your mobile device.
SUMMARY OF HEALTHY LAPTOP AND COMPUTER ERGONOMICS
by the Occupational Safety and Health Administration:
• Modifications to Existing Furniture
• Attention to Ergonomics
• Frequent Movement
• Frequent Breaks
• Varied Seating
• Body Posture
• Stretching
Leads to a healthy laptop work place, classroom or home healthy habits
7 COMPONENTS TO HEALTHY COMPUTING
• Fitness
• Work Style
• Vision Care
• Ergonomics
• Regeneration
• Somatic Awareness
• Stress Management
TRAVERSE PUBLICITY TO HELP FIND MISSING CHILDREN:
Every year, thousands of children from many countries go missing. In rare cases, they are taken by stranger abductions or through Human Trafficking networks but in MOST cases it is by a non custodial parent, guardian or family member who commits a National Child Abduction or an International Child Abduction. While searching online and using social media, please take a moment to visit the websites of Missing Children and help SHARE their Photo's & Links they may be found by Police and authorities. This Cross or Traverse Publicity to Help Find Missing Children is a way to remind people to take a moment to visit the Missing Children websites to help to find our missing loved ones. Every Child deserves to be found!
- - WATKINS MISSING CHILDREN - -
Have you seen these Missing / Abducted children :
ALEXANDER & CHRISTOPHER WATKINS ?
WANTED BY: POLICE & INTERPOL
Police believe that the Watkins Missing Children were kidnapped by their non-custodial Mother
Edyta ( Ustaszewski / Ustaszewska ) Watkins.
Alexander & Christopher are still MISSING and need to be located by Police.
Contact your local POLICE who will contact Interpol
REPORT A TIP - REWARD: $2,000
CRIME STOPPERS INTERNATIONAL
SELECT: CANADA / ON / NEWMARKET
https://www.tipsubmit.com/webtipsstart.aspx
WWW: http://www.Watkins-Missing-Children.com/
YouTube Channel: http://www.youtube.com/stephenawatkins
YouTube Menu Video: http://www.youtube.com/watch?v=fJ6ixtePgyI
Facebook Group: http://www.facebook.com/Watkins.Missing.Children
Twitter: http://twitter.com/Child_Abduction ( @Child_Abduction )
ICMEC :
International Center for Missing & Exploited Children
http://www.icmec.org
NCMEC :
National Center for Missing & Exploited Children
http://www.missingkids.com
TAGS:
"Missing Children", "Abducted Children", "Parental Abduction", "Amber Alert", Missing, Abducted, Children, Child, Kids, International, National, Stranger, Parental, Family, Alexander, Alexandra, Alex, Christopher, Chris, Edyta, Edith, Stephen, Watkins, Ustaszewski, Ustaszewska, Canada, Europe, ICMEC, NCMEC, Exploited, Help, Find, Searching, Wanted, Police, Interpol
- - HEALTHY LAPTOP / COMPUTING ANIMATION - -
Original Animated Video created in Spanish for Vodafone
VODAFONE GROUP PLC
http://www.vodafone.com/ - A global telecommunications company headquartered in London, United Kingdom, it is the world's largest mobile telecommunications company the world's second-largest measured by subscribers with around 341 million subscribers as of November 2010. It has networks in over 30 countries and has partner networks in over 40 additional countries.Ergonomic and Safe use of mobile or smart phones devices for recreation or work can... more-
- StephenWatkins
- added this
- 1 year ago
- |
- 0 comments
-
-
Laptop Ergonomics - Basic Tips - Adult or Child Laptop Use at Home, Work or School
Ergonomic use of Laptop or Computer devices for recreation or work at home, office or school can bring you great benefits, including your children or kids, if you adopt healthy habits by using them as a correct posture, regular breaks and a proper adjustment of equipment. Awareness of these Ergonomics basic safety tips and suggestions can help prevent or relive occupational work, classroom or home stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck Pain or vision care when using laptop devices:
Adult or Child Laptop Use at Home, Work or Classroom:
http://www.youtube.com/watch?v=ZLwIP8cBaWA
Laptop Use while Traveling on Planes, Trains and in Hotels:
http://www.youtube.com/watch?v=7Wc8km8TPnI
Mobile or Smart Phone Use while Driving, Traveling or on the Move:
http://www.youtube.com/watch?v=4FBMWGGJMbY
Follow these basic Laptop safety tips to improve your experience:
√ If you use your laptop on the couch :
• Make more frequent breaks because it is the best posture for the back.
• Try to have your back straight and supported on a cushion.
√ To relieve muscle tension in the neck :
• Use a chair that allows you to have your back straight at 90 degrees
thighs.
• Relax your neck and keep it aligned with your back.
• Place the top of the screen at eye level.
√ To relieve muscle tension in arms :
• Use a separate keyboard and mouse.
• Keep arms and forearms at 90 degrees.
√ To relieve stress at the hearing :
• Target your job so you are not reflections or glare.
• Blink frequently to keep the eyes hydrated.
√ Children / Kids use of laptop / computers at home :
• Try to have your back straight and supported on a cushion.
• Try to us a cushion to have the screen at eye level.
• Use a separate keyboard and mouse.
• In some cases, use a box as a foot rest.
• Limit time of computer use each day to 30 minutes.
• Ensure your child spends more time exercising then computer time.
SUMMARY OF HEALTHY LAPTOP AND COMPUTER ERGONOMICS
by the Occupational Safety and Health Administration:
• Modifications to Existing Furniture
• Attention to Ergonomics
• Frequent Movement
• Frequent Breaks
• Varied Seating
• Body Posture
• Stretching
Leads to a healthy laptop work place, classroom or home healthy habits
7 COMPONENTS TO HEALTHY COMPUTING
• Fitness
• Work Style
• Vision Care
• Ergonomics
• Regeneration
• Somatic Awareness
• Stress Management
TRAVERSE PUBLICITY TO HELP FIND MISSING CHILDREN:
Every year, thousands of children from many countries go missing. In rare cases, they are taken by stranger abductions or through Human Trafficking networks but in MOST cases it is by a non custodial parent, guardian or family member who commits a National Child Abduction or an International Child Abduction. While searching online and using social media, please take a moment to visit the websites of Missing Children and help SHARE their Photo's & Links they may be found by Police and authorities. This Cross or Traverse Publicity to Help Find Missing Children is a way to remind people to take a moment to visit the Missing Children websites to help to find our missing loved ones. Every Child deserves to be found!
- - WATKINS MISSING CHILDREN - -
Have you seen these Missing / Abducted children :
ALEXANDER & CHRISTOPHER WATKINS ?
WANTED BY: POLICE & INTERPOL
Police believe that the Watkins Missing Children were kidnapped by their non-custodial Mother
Edyta ( Ustaszewski / Ustaszewska ) Watkins.
Alexander & Christopher are still MISSING and need to be located by Police.
Contact your local POLICE who will contact Interpol
REPORT A TIP - REWARD: $2,000
CRIME STOPPERS INTERNATIONAL
SELECT: CANADA / ON / NEWMARKET
https://www.tipsubmit.com/webtipsstart.aspx
WWW: http://www.Watkins-Missing-Children.com/
YouTube Channel: http://www.youtube.com/stephenawatkins
YouTube Menu Video: http://www.youtube.com/watch?v=fJ6ixtePgyI
Facebook Group: http://www.facebook.com/Watkins.Missing.Children
Twitter: http://twitter.com/Child_Abduction ( @Child_Abduction )
ICMEC :
International Center for Missing & Exploited Children
http://www.icmec.org
NCMEC :
National Center for Missing & Exploited Children
http://www.missingkids.com
TAGS:
"Missing Children", "Abducted Children", "Parental Abduction", "Amber Alert", Missing, Abducted, Children, Child, Kids, International, National, Stranger, Parental, Family, Alexander, Alexandra, Alex, Christopher, Chris, Edyta, Edith, Stephen, Watkins, Ustaszewski, Ustaszewska, Canada, Europe, ICMEC, NCMEC, Exploited, Help, Find, Searching, Wanted, Police, Interpol
- - HEALTHY LAPTOP / COMPUTING ANIMATION - -
Original Animated Video created in Spanish for Vodafone
VODAFONE GROUP PLC
http://www.vodafone.com/Ergonomic use of Laptop or Computer devices for recreation or work at home, office or... more-
- StephenWatkins
- added this
- 1 year ago
- |
- 0 comments
-
-
Laptop Ergonomics - Basic Safety Tips - Adult or Child Laptop Use at Home, Work or School
Ergonomic use of Laptop or Computer devices for recreation or work at home, office or school can bring you great benefits, including your children or kids, if you adopt healthy habits by using them as a correct posture, regular breaks and a proper adjustment of equipment. Awareness of these Ergonomics basic safety tips and suggestions can help prevent or relive occupational work, classroom or home stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck Pain or vision care when using laptop devices:
Adult or Child Laptop Use at Home, Work or Classroom:
http://www.youtube.com/watch?v=ZLwIP8cBaWA
Laptop Use while Traveling on Planes, Trains and in Hotels:
http://www.youtube.com/watch?v=7Wc8km8TPnI
Mobile or Smart Phone Use while Driving, Traveling or on the Move:
http://www.youtube.com/watch?v=4FBMWGGJMbY
Follow these basic Laptop safety tips to improve your experience:
√ If you use your laptop on the couch :
• Make more frequent breaks because it is the best posture for the back.
• Try to have your back straight and supported on a cushion.
√ To relieve muscle tension in the neck :
• Use a chair that allows you to have your back straight at 90 degrees
thighs.
• Relax your neck and keep it aligned with your back.
• Place the top of the screen at eye level.
√ To relieve muscle tension in arms :
• Use a separate keyboard and mouse.
• Keep arms and forearms at 90 degrees.
√ To relieve stress at the hearing :
• Target your job so you are not reflections or glare.
• Blink frequently to keep the eyes hydrated.
√ Children / Kids use of laptop / computers at home :
• Try to have your back straight and supported on a cushion.
• Try to us a cushion to have the screen at eye level.
• Use a separate keyboard and mouse.
• In some cases, use a box as a foot rest.
• Limit time of computer use each day to 30 minutes.
• Ensure your child spends more time exercising then computer time.
SUMMARY OF HEALTHY LAPTOP AND COMPUTER ERGONOMICS
by the Occupational Safety and Health Administration:
• Modifications to Existing Furniture
• Attention to Ergonomics
• Frequent Movement
• Frequent Breaks
• Varied Seating
• Body Posture
• Stretching
Leads to a healthy laptop work place, classroom or home healthy habits
7 COMPONENTS TO HEALTHY COMPUTING
• Fitness
• Work Style
• Vision Care
• Ergonomics
• Regeneration
• Somatic Awareness
• Stress Management
TRAVERSE PUBLICITY TO HELP FIND MISSING CHILDREN:
Every year, thousands of children from many countries go missing. In rare cases, they are taken by stranger abductions or through Human Trafficking networks but in MOST cases it is by a non custodial parent, guardian or family member who commits a National Child Abduction or an International Child Abduction. While searching online and using social media, please take a moment to visit the websites of Missing Children and help SHARE their Photo's & Links they may be found by Police and authorities. This Cross or Traverse Publicity to Help Find Missing Children is a way to remind people to take a moment to visit the Missing Children websites to help to find our missing loved ones. Every Child deserves to be found!
- - WATKINS MISSING CHILDREN - -
Have you seen these Missing / Abducted children :
ALEXANDER & CHRISTOPHER WATKINS ?
WANTED BY: POLICE & INTERPOL
Police believe that the Watkins Missing Children were kidnapped by their non-custodial Mother
Edyta ( Ustaszewski / Ustaszewska ) Watkins.
Alexander & Christopher are still MISSING and need to be located by Police.
Contact your local POLICE who will contact Interpol
REPORT A TIP - REWARD: $2,000
CRIME STOPPERS INTERNATIONAL
SELECT: CANADA / ON / NEWMARKET
https://www.tipsubmit.com/webtipsstart.aspx
WWW: http://www.Watkins-Missing-Children.com/
YouTube Channel: http://www.youtube.com/stephenawatkins
YouTube Menu Video: http://www.youtube.com/watch?v=fJ6ixtePgyI
Facebook Group: http://www.facebook.com/Watkins.Missing.Children
Twitter: http://twitter.com/Child_Abduction ( @Child_Abduction )
ICMEC :
International Center for Missing & Exploited Children
http://www.icmec.org
NCMEC :
National Center for Missing & Exploited Children
http://www.missingkids.com
TAGS:
"Missing Children", "Abducted Children", "Parental Abduction", "Amber Alert", Missing, Abducted, Children, Child, Kids, International, National, Stranger, Parental, Family, Alexander, Alexandra, Alex, Christopher, Chris, Edyta, Edith, Stephen, Watkins, Ustaszewski, Ustaszewska, Canada, Europe, ICMEC, NCMEC, Exploited, Help, Find, Searching, Wanted, Police, Interpol
- - HEALTHY LAPTOP / COMPUTING ANIMATION - -
Original Animated Video created in Spanish for Vodafone
VODAFONE GROUP PLC
http://www.vodafone.com/Ergonomic use of Laptop or Computer devices for recreation or work at home, office or... more-
- StephenWatkins
- added this
- 1 year ago
- |
- 0 comments
-
-
Laptop Ergonomics - Basic Tips - Laptop Use while Traveling on Planes, Trains and Hotels
Ergonomic use of Laptop or Computer devices for recreation or work while traveling on planes, trains, buses and at your stay in hotels can bring you great benefits if you adopt healthy habits by using them as a correct posture, regular breaks and a proper adjustment of equipment. Awareness of Travel Ergonomics and basic safety tips while traveling or during voyages can help prevent or relive occupational work stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck Pain or vision care when using laptop devices:
Laptop Use while Traveling on Planes, Trains and in Hotels:
http://www.youtube.com/watch?v=7Wc8km8TPnI
Adult or Child Laptop Use at Home, Work or Classroom:
http://www.youtube.com/watch?v=ZLwIP8cBaWA
Mobile or Smart Phone Use while Driving, Traveling or on the Move:
http://www.youtube.com/watch?v=4FBMWGGJMbY
Follow these basic Laptop safety tips to improve your experience:
√ To relieve muscle tension in the back:
• Keep your back straight and rested on a backup.
• Do not cross your legs.
√ To relieve muscle tension in the neck:
• Relax your neck and keep it aligned with your back.
• Place the top of the screen at eye level.
√ To relieve muscle tension in arms:
• Keep arms and forearms at 90 degrees.
• Keep your hands aligned with forearms.
• Relax the arms and hands when they write or use the mouse.
√ To relieve stress at the hearing:
• Adjust monitor brightness and font size.
• Increase the frequency of blinking to keep the eyes hydrated.
√ Make breaks between 2 and 3 minutes, every half hour.
SUMMARY OF HEALTHY LAPTOP AND COMPUTER ERGONOMICS
by the Occupational Safety and Health Administration:
• Modifications to Existing Furniture
• Attention to Ergonomics
• Frequent Movement
• Frequent Breaks
• Varied Seating
• Body Posture
• Stretching
Leads to a healthy laptop work place, classroom or home healthy habits
7 COMPONENTS TO HEALTHY COMPUTING
• Fitness
• Work Style
• Vision Care
• Ergonomics
• Regeneration
• Somatic Awareness
• Stress Management
TRAVERSE PUBLICITY TO HELP FIND MISSING CHILDREN:
Every year, thousands of children from many countries go missing. In rare cases, they are taken by stranger abductions or through Human Trafficking networks but in MOST cases it is by a non custodial parent, guardian or family member who commits a National Child Abduction or an International Child Abduction. While searching online and using social media, please take a moment to visit the websites of Missing Children and help SHARE their Photo's & Links they may be found by Police and authorities. This Cross or Traverse Publicity to Help Find Missing Children is a way to remind people to take a moment to visit the Missing Children websites to help to find our missing loved ones. Every Child deserves to be found!
- - WATKINS MISSING CHILDREN - -
Have you seen these Missing / Abducted children :
ALEXANDER & CHRISTOPHER WATKINS ?
WANTED BY: POLICE & INTERPOL
Police believe that the Watkins Missing Children were kidnapped by their non-custodial Mother
Edyta ( Ustaszewski / Ustaszewska ) Watkins.
Alexander & Christopher are still MISSING and need to be located by Police.
Contact your local POLICE who will contact Interpol
REPORT A TIP - REWARD: $2,000
CRIME STOPPERS INTERNATIONAL
SELECT: CANADA / ON / NEWMARKET
https://www.tipsubmit.com/webtipsstart.aspx
WWW: http://www.Watkins-Missing-Children.com/
YouTube Channel: http://www.youtube.com/stephenawatkins
YouTube Menu Video: http://www.youtube.com/watch?v=fJ6ixtePgyI
Facebook Group: http://www.facebook.com/Watkins.Missing.Children
Twitter: http://twitter.com/Child_Abduction ( @Child_Abduction )
ICMEC :
International Center for Missing & Exploited Children
http://www.icmec.org
NCMEC :
National Center for Missing & Exploited Children
http://www.missingkids.com
TAGS:
"Missing Children", "Abducted Children", "Parental Abduction", "Amber Alert", Missing, Abducted, Children, Child, Kids, International, National, Stranger, Parental, Family, Alexander, Alexandra, Alex, Christopher, Chris, Edyta, Edith, Stephen, Watkins, Ustaszewski, Ustaszewska, Canada, Europe, ICMEC, NCMEC, Exploited, Help, Find, Searching, Wanted, Police, Interpol
- - HEALTHY LAPTOP / COMPUTING ANIMATION - -
Original Animated Video created in Spanish for Vodafone
VODAFONE GROUP PLC
http://www.vodafone.com/ - A global telecommunications company headquartered in London, United Kingdom, it is the world's largest mobile telecommunications company the world's second-largest measured by subscribers with around 341 million subscribers as of November 2010. It has networks in over 30 countries and has partner networks in over 40 additional countries.Ergonomic use of Laptop or Computer devices for recreation or work while traveling on... more-
- StephenWatkins
- added this
- 1 year ago
- |
- 0 comments
-
-
Laptop Ergonomics - Basic Safety Tips - Laptop Use while Traveling on Planes, Trains and Hotels
Ergonomic use of Laptop or Computer devices for recreation or work while traveling on planes, trains, buses and at your stay in hotels can bring you great benefits if you adopt healthy habits by using them as a correct posture, regular breaks and a proper adjustment of equipment. Awareness of Travel Ergonomics and basic safety tips while traveling or during voyages can help prevent or relive occupational work stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck Pain or vision care when using laptop devices:
Laptop Use while Traveling on Planes, Trains and in Hotels:
http://www.youtube.com/watch?v=7Wc8km8TPnI
Adult or Child Laptop Use at Home, Work or Classroom:
http://www.youtube.com/watch?v=ZLwIP8cBaWA
Mobile or Smart Phone Use while Driving, Traveling or on the Move:
http://www.youtube.com/watch?v=4FBMWGGJMbY
Follow these basic Laptop safety tips to improve your experience:
√ To relieve muscle tension in the back:
• Keep your back straight and rested on a backup.
• Do not cross your legs.
√ To relieve muscle tension in the neck:
• Relax your neck and keep it aligned with your back.
• Place the top of the screen at eye level.
√ To relieve muscle tension in arms:
• Keep arms and forearms at 90 degrees.
• Keep your hands aligned with forearms.
• Relax the arms and hands when they write or use the mouse.
√ To relieve stress at the hearing:
• Adjust monitor brightness and font size.
• Increase the frequency of blinking to keep the eyes hydrated.
√ Make breaks between 2 and 3 minutes, every half hour.
SUMMARY OF HEALTHY LAPTOP AND COMPUTER ERGONOMICS
by the Occupational Safety and Health Administration:
• Modifications to Existing Furniture
• Attention to Ergonomics
• Frequent Movement
• Frequent Breaks
• Varied Seating
• Body Posture
• Stretching
Leads to a healthy laptop work place, classroom or home healthy habits
7 COMPONENTS TO HEALTHY COMPUTING
• Fitness
• Work Style
• Vision Care
• Ergonomics
• Regeneration
• Somatic Awareness
• Stress Management
TRAVERSE PUBLICITY TO HELP FIND MISSING CHILDREN:
Every year, thousands of children from many countries go missing. In rare cases, they are taken by stranger abductions or through Human Trafficking networks but in MOST cases it is by a non custodial parent, guardian or family member who commits a National Child Abduction or an International Child Abduction. While searching online and using social media, please take a moment to visit the websites of Missing Children and help SHARE their Photo's & Links they may be found by Police and authorities. This Cross or Traverse Publicity to Help Find Missing Children is a way to remind people to take a moment to visit the Missing Children websites to help to find our missing loved ones. Every Child deserves to be found!
- - WATKINS MISSING CHILDREN - -
Have you seen these Missing / Abducted children :
ALEXANDER & CHRISTOPHER WATKINS ?
WANTED BY: POLICE & INTERPOL
Police believe that the Watkins Missing Children were kidnapped by their non-custodial Mother
Edyta ( Ustaszewski / Ustaszewska ) Watkins.
Alexander & Christopher are still MISSING and need to be located by Police.
Contact your local POLICE who will contact Interpol
REPORT A TIP - REWARD: $2,000
CRIME STOPPERS INTERNATIONAL
SELECT: CANADA / ON / NEWMARKET
https://www.tipsubmit.com/webtipsstart.aspx
WWW: http://www.Watkins-Missing-Children.com/
YouTube Channel: http://www.youtube.com/stephenawatkins
YouTube Menu Video: http://www.youtube.com/watch?v=fJ6ixtePgyI
Facebook Group: http://www.facebook.com/Watkins.Missing.Children
Twitter: http://twitter.com/Child_Abduction ( @Child_Abduction )
ICMEC :
International Center for Missing & Exploited Children
http://www.icmec.org
NCMEC :
National Center for Missing & Exploited Children
http://www.missingkids.com
TAGS:
"Missing Children", "Abducted Children", "Parental Abduction", "Amber Alert", Missing, Abducted, Children, Child, Kids, International, National, Stranger, Parental, Family, Alexander, Alexandra, Alex, Christopher, Chris, Edyta, Edith, Stephen, Watkins, Ustaszewski, Ustaszewska, Canada, Europe, ICMEC, NCMEC, Exploited, Help, Find, Searching, Wanted, Police, Interpol
- - HEALTHY LAPTOP / COMPUTING ANIMATION - -
Original Animated Video created in Spanish for Vodafone
VODAFONE GROUP PLC
http://www.vodafone.com/ - A global telecommunications company headquartered in London, United Kingdom, it is the world's largest mobile telecommunications company the world's second-largest measured by subscribers with around 341 million subscribers as of November 2010. It has networks in over 30 countries and has partner networks in over 40 additional countries.Ergonomic use of Laptop or Computer devices for recreation or work while traveling on... more-
- StephenWatkins
- added this
- 1 year ago
- |
- 0 comments
-
-
Stress,Analysis-Causes and management.part 1. « Ramanan50's Blog
Detailed analysis first in a series.
http://ramanan50.wordpress.com/2011/03/09/stressanalysis-causes-and-management-part-1/Detailed analysis first in a series.... more-
- ramanan50
- added this
- 1 year ago
- |
- 0 comments
-
-
Western men becoming depressed as traditional manufacturing jobs go abroad
Experts predict that rates of depressive disorders among men will increase as the 21st century progresses and they start to catch up with their female counterparts.
:http://www.telegraph.co.uk/health/healthnews/8352586/Western-men-becoming-depressed-as-traditional-manufacturing-jobs-go-abroad.htmlExperts predict that rates of depressive disorders among men will increase as the 21st... more-
- suzane
- added this
- 1 year ago
- |
- 0 comments
-
-
10 Most Misunderstood Mental Health Disorders
Mental health disorders are a serious public health concern and are widely misunderstood by society. Even though doctors and researchers have made huge strides in their understanding and treatment of mental health disorders, there is still much more to be learned and shared about these complex conditions.
LINK : http://radiologytechnicianschools.net/10-most-misunderstood-mental-health-disorders/Mental health disorders are a serious public health concern and are widely... more-
- GoldenHeart
- added this
- 1 year ago
- |
- 1 comment
-
-
50 Great Blogs & Links for Autism Teachers
With one out of about every 150 children suffering from one of the Autism spectrum disorders, everyone is sure to be affected by it. Parents, families, and more are all struggling to deal with raising a happy and healthy autistic child.
link: http://www.doctoraldegrees.org/50-great-blogs-links-for-autism-teachersWith one out of about every 150 children suffering from one of the Autism spectrum... more-
- eva2
- added this
- 1 year ago
- |
- 0 comments
-
-
103-year-old Women undergoes Bone Surgery in Mumbai
In a significant development, a 103-year-old woman underwent bone surgery at her thigh that was fractured into four parts. The woman, who was having many ailments, is now in good state in the hospital after the operation.
:http://www.breakingnewsonline.net/health/6570-103-year-old-women-undergoes-bone-surgery-in-mumbai.htmlIn a significant development, a 103-year-old woman underwent bone surgery at her thigh... more-
- suzane
- added this
- 1 year ago
- |
- 0 comments
-
-
Study finds age 16 "tipping point" of unhealthy lifestyle
A novel research has tagged age 16 as the "tipping point" when unhealthy lifestyle habits take hold, paving the way for various disorders and diseases in later years.A novel research has tagged age 16 as the "tipping point" when unhealthy... more-
- Alstom
- added this
- 1 year ago
- |
- 0 comments
-
-
Treating Eating Disorders and Paying for It
Notoriously difficult to treat, eating disorders may persist for years, wreaking havoc not just on the patient’s health and personal relationships but often on family finances, as well.
:http://www.nytimes.com/2010/12/04/health/04patient.html?ref=healthNotoriously difficult to treat, eating disorders may persist for years, wreaking havoc... more-
- suzane
- added this
- 1 year ago
- |
- 0 comments
-
-
50 Powerful Books on Eating Disorders
Eating disorders manifest themselves in all sorts of ways — overeating, purging, anorexia, over exercising, and obsessive, self-sabotaging thoughts — and affect many more Americans.
Link : http://www.mastersinhealthcare.com/blog/2010/50-powerful-books-on-eating-disorders/Eating disorders manifest themselves in all sorts of ways — overeating, purging,... more-
- sunnyspeaks
- added this
- 1 year ago
- |
- 0 comments
-
-
The High Cost of Insomnia in the United States
The impact of many sleepless nights on individuals and the economy.-
- digitalfever
- added this
- 1 year ago
- |
- 0 comments
-
-
Musician Plays Violin as Surgeons Operate on His Brain
Roger Frisch of Plymouth, Minn., lay on the operating table with his hands clutching his violin to his chin. While surgeons operated on Frisch's brain, Frisch began to play the chords he's known for more than 30 years. It seemed like a scene from a science fiction movie. But every note he played told the surgeons whether the electronic pulses they were sending to his brain worked to ease his body's tremors. http://www.makeahistory.com/index.php/bizzareweird/410-plays-violinRoger Frisch of Plymouth, Minn., lay on the operating table with his hands clutching... more-
- worrg
- added this
- 1 year ago
- |
- 0 comments
-
-
"...manufactured epidemics of mental illness." - Psychiatry's 'bible' rolls out...
By Sharon Kirkey, Canwest News ServiceApril 26, 2010 As Dr. Allen Frances read through the list of proposed changes to psychiatry's bible of mental sickness, alarms started ringing in his own mind.
``I was surprised,'' the renowned U.S. psychiatrist says, ``that the proposals managed to be much worse than my most pessimistic expectations.''
By the time he was finished reading, Frances had calculated that the recommendations contained within the first draft for the fifth and latest revision of the Diagnostic and Statistical Manual of Mental Disorders - a hugely influential book used daily by doctors worldwide, psychiatry's official classification of all the ways humanity can go ``mad'' - could unnecessarily trigger wholesale ``epidemics'' of mental illness and expose millions more adults and children to potentially harmful psychiatric drugs.
Frances, more than most, knows the kind of surprises that may be lurking.
Rates of bipolar disorder alone jumped 40-fold in the U.S. after the definition was broadened to suggest that children don't have to experience the typical manic symptoms seen in adults to be diagnosed bipolar - and that depression in kids can be a persistent irritable mood.
``Most of this was not our fault,'' says Frances.
Rather, he blames ``a runaway fad led by thought leaders and pushed by drug companies and advocacy groups.''
``We were remarkably conservative and very careful. We laboured very carefully not to have surprises, not to have unintended consequences,'' says Frances, former chair of the psychiatry department at Duke University's School of Medicine in Durham, N.C. He's now a professor emeritus at Duke.
But once a diagnosis gets out of the bottle, he says, ``it spreads like wildfire in ways you could never imagine.''
This psychiatrists' bible is in the midst of its first major rewrite in 16 years, coming at a time when anti-depressants, tranquillizers and other psychoactive drugs have become the second most-prescribed drug class in the country, second only to cardiovasculars, according to prescription drug tracking firm IMS Health Canada.
Across Canada, pharmacies last year dispensed 61.2 million prescriptions for psychotherapeutics, worth nearly $2.4 billion.
Increasingly, some of the most potent, mood-altering drugs are going to children. Between 2005 and 2009, the number of prescriptions for ``atypical'' or second-generation antipsychotics for children under 13 more than doubled, according to IMS data provided to Canwest News Service. Nearly 700,000 prescriptions for atypical antipsychotics were dispensed for kids under 13 last year.
None of the drugs - which can cause rapid weight gain, increasing the risk for diabetes and other metabolic conditions - have been approved for use in Canada to treat any conditions in children under 18. Instead, doctors are prescribing them ``off label'' to hundreds, possibly thousands of children, amid growing concerns about the potential effects on a child's brain and social development.
In B.C. alone, the prescribing of newer antipsychotics to children under 14 shot up tenfold between 1997 and 2007, according to researchers with the Therapeutics Initiative at the University of B.C.
The changes being proposed for the manual of mental illness - whose sales since 2000 have topped $40 million - would create even more patients for whom psychoactive drugs can be prescribed.
And an entirely new category of mental dysfunction called ``behavioural addictions'' would be created, with gambling as the single, sole disorder for now, but with Internet and sex addiction recommended for inclusion in the appendix as conditions worthy of further study....
Lane says most men, as well as a considerable number of women, would recognize themselves in the criteria for hypersexual disorder. ``It's an extremely alarming precedent to see psychiatrists trying to legislate what are normal sexual desires and how often we should experience them.''
One of the most controversial proposals calls for the establishment of a new condition called ``psychosis risk syndrome.'' The goal is to identify young people at risk of developing a psychotic disorder, such as schizophrenia, and intervene early.
Critics say there are many reasons why teenagers behave strangely, and that eccentric behaviour could be enough to tag a teen as ``at risk of psychosis,'' even when they aren't experiencing frank hallucinations or delusions.
``The DSM-5 says, `Ah, no. These people probably have a precursor of schizophrenia, so we'll treat them prophylactically with powerful antipsychotic drugs in the hope of forestalling the eruption of serious illness that we know to be almost inevitable.'''
But even in the most skilled hands, studies suggest only 20 to 35 per cent of people who get the diagnosis go on to develop frank psychosis.
Meanwhile, Frances worries that the ``false positive'' rate could run as high as three to nine adolescents wrongly diagnosed at being at risk for psychosis for every one correctly identified.
Worse, many of these misidentified youth would be prescribed antipsychotics that can cause one pound per week of weight gain, a greater risk of diabetes and ``likely reduced life expectancy,'' he says.
``I think about 400,000 (American) kids are already on these meds,'' says Frances, adding pre-psychotic risk and temper dysregulation would ratchet it up even further. The more behaviours the DSM medicalizes and the more disorders added to psychiatry's official nomenclature, the bigger the market for psychiatric medications grows.
The first DSM, published in 1952, was a skinny, 132-page spiral-bound booklet containing 128 disorders. Its current edition, published in 1994, lists 357 disorders, and runs 886 pages.
``There's something wrong with that,'' says Dr. Frank Farley, a past president of the American Psychological Association.
``We're seeing too many quote-unquote disorders lurking simply in the extremes of behaviour. We see some extreme of behaviour and we decide it's a `disorder,' that it's out of order with something, that it's not normal,'' says Farley, an Edmonton native who's now a psychologist at Temple University in Philadelphia.
``Are we going to force human behaviour into a kind of `normal' category that, let's face it, is ill-defined? What is `normal' behaviour? That's ground zero. That's job one, to clearly define what is normal, before you start saying what's abnormal.''
There is no reliable biomarker or blood test a doctor can point to and say, `This person has a psychiatric illness.' And so, not one biological test is ready to be included in the DSM, says Frances.
The challenge is finding which diagnosis, according to the criteria, is the best fit. (Insurance companies require a DSM code before they will authorize reimbursement.)
Lane, of Northwestern, questions whether achieving normalcy is doable with so many behaviours now viewed as disorders according to the DSM. ``Is it possible to live a normal life without bumping up against one or more of them?''
In their book, Making Us Crazy; DSM: The Psychiatric Bible and the Creation of Mental Disorders, Herb Kutchins and Stuart Kirk say the manual is intended to describe symptoms of mental illness that can make life devastating for individuals and their families.
But the guidebook goes further, they say, ``by defining how we should think about ourselves; how we should respond to stress; how much anxiety or sadness we should feel; and when and how we should sleep, eat and express ourselves sexually.''
The tome, Kirk said in an interview, has led to manufactured epidemics of mental illness.
Read more: http://www.montrealgazette.com/news/canada/Psychiatry+bible+could+roll+whole+list+disorders/2951855/story.html#ixzz0mb5aiMNSBy Sharon Kirkey, Canwest News ServiceApril 26, 2010 As Dr. Allen Frances read... more-
- PepsiJuror
- added this
- 2 years ago
- |
- 21 comments
-
-
Groundbreaking and controversial researchs on LSD + Free book ´"LSD, Spirituality, and the Creative Process"
Oscar Janiger, a Beverly Hills psychiatrist who ``turned on'' scores of artists, intellectuals and elite members of Hollywood's entertainment community, including the late Cary Grant, to the psychedelic drug LSD. From 1954 until 1962 -- four years before LSD was declared illegal - - Janiger was one of the first researchers to probe the drug's potential for enhancing intellect and creativity. He incorporated the drug into his therapy and handed it out to an estimated 1,000 volunteers including such luminaries as novelists Anais Nin and Aldous Huxley, actors Cary Grant and Jack Nicholson, and conductor/composer Andre Previn . http://www.makeahistory.com/index.php/section-blog/302-lsd-effects-on-creativity-free-book-based-on-the-groundbreaking-and-controversial-research-on-lsdOscar Janiger, a Beverly Hills psychiatrist who ``turned on'' scores of... more-
- worrg
- added this
- 2 years ago
- |
- 0 comments
-
-
Five Symptoms of Republican Schizophrenia
The Mayo Clinic, the world famous institution cited by all sides in the contentious health care debate, defines schizophrenia as a serious brain disorder "in which reality is interpreted abnormally" resulting in "hallucinations, delusions, and disordered thinking and behavior." Apparently, that affliction is now running rampant among supporters of the Republican Party. As recent polling about conservative beliefs regarding Medicare, taxes, supposed "death panels," President Obama's citizenship and more shows, the crisis of Republican schizophrenia has reached epidemic proportions.
Here, then, are the five symptoms of incurable Republican schizophrenia:
(If you exhibit one or more of these warning signs, see your physician immediately. If you don't have health insurance - and if your state voted Republican, you're much more likely not to - Democrats will try to provide it for you.)
1. "Keep Government Out of Medicare." In July, Rep. Bob Inglis (R-SC) described an angry constituent who confronted him at a South Carolina town hall meeting, "keep your government hands off my Medicare." Despite his best efforts to explain that Medicare is a government program, the voter, Inglis lamented, "wasn't having any of it."
But as new data from Public Policy Polling revealed, that same cognitive failure is now far more widespread than swine flu. While 39% of all Americans responded that the government should "stay out of Medicare," 59% of self-identified conservatives and 62% of McCain voters hold that oxymoronic view.
2. "Barack Obama is a Muslim." An April survey by the Pew Research Center showed that 11% of Americans believe Barack Obama is a Muslim, a figure largely unchanged since its polling started in March 2008. Yet 17% of Republicans and 19% of white evangelicals (74% of whom voted for John McCain) insist the President is an adherent of Islam, despite his repeated pronouncements and decades of church attendance to the contrary.
3. "Barack Obama Was Not Born in the United States." This contagion is running rampant among the ranks of Republicans. And even with repeated treatments of birth certificates and Hawaiian newspaper announcements from 1961, there is apparently no cure.
A DailyKos/Research 2000 poll found that a stunning 58% of Republicans did not believe (28%) or were unsure (30%) that President Barack Obama was in fact born in the United States. To be sure, this is a Southern pathology, a region home to 69% of all birthers and the only part of the country to increase its Republican presidential vote in 2008. This week's PPP survey only confirmed the chronic birtherism plaguing the Republican Party:
Only 62% of respondents reported believing that Obama was born in the United States. 10% thought he was born in Indonesia, 7% thought he was born in Kenya, 1% thought he was born in the Philippines, and 20% weren't sure. Among Republicans 44% think he was not born here while just 36% believe that he was.
(In a promising development, only 10% of respondents weren't sure if Hawaii is part of the United States. On this score, conservatives were only slightly more confused than liberals and moderates.)
4. "Government Death Panels Will Euthanize My Grandma." Sadly, the Republicans' Birther and Deather psychoses represent a cradle-to-grave illness.
Despite the vaccinations administered by PolitiFact, ABC News, the New York Times and countless other care-givers, Republicans persist in their virulent health care death panel delusions. This out-of-control CTD (conservative transmitted disease) has spread like wildfire, thanks to vectors like Betsy McCaughey, Rush Limbaugh, Newt Gingrich and Sarah Palin. (Even a Republican like Senator Chuck Grassley, previously diagnosed by President Obama as sane, came down with the deather flu.)
An NBC poll this week quantified the deather madness: a staggering 45 percent said it's likely the government will decide when to stop care for the elderly.The Mayo Clinic, the world famous institution cited by all sides in the contentious... more-
- TheRealEdwin
- added this
- 2 years ago
- |
- 0 comments
-
-
Europe and China clash on global financial crisis.
China is today resisting calls from European leaders to take a lead role in efforts to combat the credit crisis that threatens to bring on a world
recession.China is today resisting calls from European leaders to take a lead role in efforts to... more-
- urlspotter
- added this
- 3 years ago
- |
- 0 comments
-
