tagged w/ heart attack.
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The hit blog This Is Why You’re Fat, a showcase of the world’s unhealthiest cuisine, is now a svelte little book. Author Jessica Amason talks to Rachel Syme about the Gross-Food Movement.The hit blog This Is Why You’re Fat, a showcase of the world’s... more
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October 15, 2007
Garlic has long been touted as a health booster, but its never been clear why the herb might be good for you. Now new research is beginning to unlock the secrets of the odoriferous bulb.
Many home chefs mistakenly cook garlic immediately after crushing or chopping it, added Dr. Kraus. To maximize the health benefits, you should crush the garlic at room temperature and allow it to sit for about 15 minutes. That triggers an enzyme reaction that boosts the healthy compounds in garlic.
Who knew?October 15, 2007
Garlic has long been touted as a health booster, but its never... more
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