tagged w/ free weight loss help
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It was just a couple of weeks ago when Jessica Simpson told the press she was proud of her new curvaceous look. But it seems that the media has gotten the best of her and she has re-hired her former trainer, Mike Alexander. Some of you may recall that Mike Alexander was the one who got Jessica in tip-top shape for her role as Daisy in The Dukes of Hazard.It was just a couple of weeks ago when Jessica Simpson told the press she was proud of... more
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Ben Affleck says his strategy to lose weight is working out, avoid late night eating and “”lay off the bread.” That sounds like good advice to me. Bread gets everyone in trouble because it’s high in calories and contains very little water.Ben Affleck says his strategy to lose weight is working out, avoid late night eating... more
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Britney Spears is back in shape with the help of a new diet and workout regimen according to Ok magazine. How did she do it?Britney Spears is back in shape with the help of a new diet and workout regimen... more
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Kim Kardashian, a reality tv show celeb in her family’s “Keeping up with the Kardashians”, will be putting her dance moves on display in the upcoming “Dancing with the Stars.” She no doubt will lose weight on the show as these stars go through long and demanding practices that burn a lot of calories… that is if she survives past the first week. So far Kim, whose better known for her curvaceous “junk in the trunk” than her dance moves, lost 5 lbs, and says wants to lose more. The 5 foot 2 curvy star says she started off at 120 lbs and wants to get down to 107. What’s her plan?Kim Kardashian, a reality tv show celeb in her family’s “Keeping up with... more
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Brooke Hogan, daughter of the infamous Hulk Hogan and reality TV star of her very own VHI reality series “Brooke Knows Best”, recently lost 10 pounds. She gushed “I’m in such good shape.” Her secret?
Brooke’s Diet
Brooke says she eats “very healthy” and “super clean, all organic.” She eats small meals and snacks throughout the day munching on tuna with low-fat mayo, grapes, walnuts, salad, fruit and almonds. She eats “whenever my body tells me I need something, but I try not to eat too late at night. If I do, no carbs.”
In weight loss mode she cuts out bread and refined sugar. She does have her vices “sometimes I get the biggest bowl of pasta I can eat...Brooke Hogan, daughter of the infamous Hulk Hogan and reality TV star of her very own... more
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Victoria’s Secret model Adriana Lima reveals her diet secret to a supermodel body. Portion Control. She says “As the day goes on, I keep going smaller with my portions.” Here’s the typical day in the life of Adriana…Victoria’s Secret model Adriana Lima reveals her diet secret to a supermodel... more
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While fans of Lipstick Jungle will be disappointed that the series will not be renewed, Lindsay Price shows no signs of slowing down “my schedule is very busy. I’m very active.” As far as her diet is concerned she admits “I let myself cheat quite often.”
Lindsay Price’s Diet:
Breakfast: Scrambled eggs, wheat toast and salsa
Lunch: Tuna Salad on wheat with tomato
Snacks: Few almonds or a bite-sized chocolate chip muffin.
Dinner: Sushi is a fav of Lindsay along with Kombucha tea.
Sundays: A big stack of pancakes.While fans of Lipstick Jungle will be disappointed that the series will not be... more
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Shirtless pictures taken of future President Barack Obama prove that he hasn’t let his busy schedule interrupt his daily workout regimen. He hasn’t taken office yet, but it is already clear that his days in office will most likely include a daily workout.
While in his hometown of Chicago, Obama works out at the members only gym in the luxury apartment complex Regents Park with a friend most mornings at 7:30 a.m. During his time in Washington, DC as a Senator, Obama used to exercise at a Washington Sports Club branch in Washington’s Dupont Circle. Come January though, he’ll have to find somewhere in the White House to get his workouts in...Shirtless pictures taken of future President Barack Obama prove that he hasn’t... more
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Jennifer Aniston turned 40 last week on February 11th, and she looks amazing. What are her secrets? First off, she participates in a variety of exercise such as yoga, weight training and cardiovascular work on the treadmill and/or crosstrainer. However, keep in mind that she does intensive yoga study and pilates sessions with her trainer, Mandy Ingber, approximately 8 to 10 hours a week. That takes a lot of dedication, time and will power! According to her trainer,
“Jennifer understands that yoga’s essentially a meeting of the physical and spiritual. She brings a real calmness to each pose.”Jennifer Aniston turned 40 last week on February 11th, and she looks amazing. What are... more
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Isn’t it amazing that the former supermodel Christie Brinkley is 55 years old and she still looks perfect? It’s obvious that Christie still gets to the gym and takes care of herself, but what a lot of you may not know is that she has a penchant for organic vegetables and has her own vegetable garden.Isn’t it amazing that the former supermodel Christie Brinkley is 55 years old... more
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Former American Idol winner, Kelly Clarkson, has not just recently released a new hit single, but she’s released a new hit body as well. When the video, My Life Would Suck Without You, debuted last week, people were amazed at her slender new figure. Some say she’s lost up to 20 pounds but an insider told OK magazine that Kelly has lost approximately 7 to 10 pounds. So how did she do it?...Former American Idol winner, Kelly Clarkson, has not just recently released a new hit... more
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Lauren Conrad from the series, The Hills’ recently shared her secrets with Life & Style Magazine on how she stays slim while working long hours on the set of the hit reality series.Lauren Conrad from the series, The Hills’ recently shared her secrets with Life... more
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As you well know, the lean and trim Matthew McConaughey is easily spotted in public doing his daily workouts. Be it while at work in Los Angeles or on the beach during a holiday Matthew is adamant about keeping fit and exercising on a regular basis. He’s well known for his running, yoga and calisthenics on the beach but he’s also gaining a reputation for his eco-friendly lifestyle and support for organic foods...As you well know, the lean and trim Matthew McConaughey is easily spotted in public... more
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It seems that actress Katie Holmes is featured in the tabloids every couple of days. One day it’s healthful yoga, another day it’s skinny and stressed out, and now it’s all about detox with some unsightly side effects. Over the weekend she was seen going out for dinner with husband Tom and daughter Suri and to say she looked frail is an understatement.It seems that actress Katie Holmes is featured in the tabloids every couple of days.... more
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Hilary Duff is not your typical Hollywood movie star actress who is into low calorie diet food and hardcore workout routines. Hilary’s favorite foods are Jelly Belly’s (candy), cheese pizza, Dr. Pepper and Sprite.Hilary Duff is not your typical Hollywood movie star actress who is into low calorie... more
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Avril Lavigne has explained why the lyrics to her songs were also so angry: she was eating too many carbs.
The “Complicated” singer is out promoting her new album, “Under My Skin,” and has given this reason for her former angst. “I was eating bad stuff,” Lavigne said. “Lots of sugar and carbs, junk food all the time.It makes you very irritated. I spent some time with a nutritionist and learned I had low blood sugar. Now I eat accordingly.”
Avril is very careful of her diet these days...Avril Lavigne has explained why the lyrics to her songs were also so angry: she was... more
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When asked if Jennifer Lopez works out everyday to keep that body in such great shape, Jennifer said, “No. I have a trainer in LA, and then recently I have started taking yoga classes. When I was younger, I was into hard physical exercise, but now what’s more important to me is finding a balance of mind, body and spirit. I still do weights and cardio, but I try to take a soft, feminine approach...When asked if Jennifer Lopez works out everyday to keep that body in such great shape,... more
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How does this chart-topping superstar stay in such super shape? Do you believe Britney takes slimming pills? That’s the talk on the Internet after photos of Britney appear to show her grabbing a blue bottle at London’s Heathrow Airport.
A British tabloid reportedly says it’s a bottle of a popular diet pill. Now, some sites are even selling the “fat burner” by claiming that “pop princess Britney Spears maintains her sexy shape with this product.” Yet another claims Britney was “outed” as user of the appetite suppressant.......How does this chart-topping superstar stay in such super shape? Do you believe Britney... more
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Madonna has always been in good shape but over the past few years she’s become a total fitness guru!Madonna has always been in good shape but over the past few years she’s become a... more
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Pamela Anderson is a very strict vegetarian who does not eat red meat, chicken, pork, fish or seafood. Pamela became a vegetarian in her early teens, after walking into a shed in her backyard and seeing her father cut the head off a deer he had just hunted and killed. She has been a PETA member and ardent supporter of animal rights since high school.Pamela Anderson is a very strict vegetarian who does not eat red meat, chicken, pork,... more
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