tagged w/ Diet

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  • "Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism" - video

    "Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism"

    FROM THE BOOK From Chapter 1, The Missing Link: It is an odd phenomenon, the way we... more
  • Weight Loss Quotes and Cartoons to Inspire Us All

    Weight Loss Quotes and Cartoons to Inspire Us All

    Weight loss is more a matter of inspiration than perspiration so here are a few... more
  • Beyonce Workout | Celebrity

    Beyonce Workout | Celebrity

    Even though Beyonce obviously gets heaps of exercise learning the choreography for her... more
  • Conscious junk food consumption – Can we break free from the epidemic?

    Conscious junk food consumption – Can we break free from the epidemic?

    Check out this video parody of the typical American diet -- sure, it's funny, but... more
  • Are You Pouring on the Pounds? [video] - video

    Are You Pouring on the Pounds? [video]

    Most people don't realize how easy it is to gain weight from drinking sugary... more
  • Unique Bodyweight Exercises (Part 4) - video

    Unique Bodyweight Exercises (Part 4)

    Even more bodyweight exercises for you to experiment with in your weightlifting workouts
  • 7 Stress Beating Foods (A Day In The Life At Work)

    7 Stress Beating Foods (A Day In The Life At Work)

    There will be several stressful times of the day at work, regardless of what it is you... more
  • Top 5 Green St. Patricks Day Foods

    Top 5 Green St. Patricks Day Foods

    St. Patrick's Day is here and while YOU will be drinking Green beer, others may... more
  • Top 5 Ways to Burn Extra Calories WITHOUT going to the Gym

    Top 5 Ways to Burn Extra Calories WITHOUT going to the Gym

    Do you ever wonder why you were in such great shape in high school or college? The... more
  • What are the 5 Components of Physical Fitness ?

    What are the 5 Components of Physical Fitness ?

    You may think you are fit but are you really? You are only as strong as your weakest... more
  • Dan About Town Episode 4 Part 3 - video

    Dan About Town Episode 4 Part 3

    Dan meets with Andrew McLaren (Weaponizers, Battle for Haditha) who gives him a very... more
  • Dan About Town Episode 4 Part 2 - video

    Dan About Town Episode 4 Part 2

    A healthy lifestyle doesn't begin and end at the gym...you have to be careful... more
  • Julianne Hough diet and exercise

    Julianne Hough diet and exercise

    Julianne Hough is on the July cover of Shape magazine along with LeAnn Rimes and... more
  • The Super Hero Workout – The Weightlifting Exercises (Part 4)

    The Super Hero Workout – The Weightlifting Exercises (Part 4)

    How to build your reflexes and agility like Spiderman with weightlifting exercises to... more
  • Top 50 Dietician Blogs

    Top 50 Dietician Blogs

    Only the lucky few have access to regularly visit a dietician to balance their diets.... more
  • Skinny Jean Challenge with MonaVie March

    Skinny Jean Challenge with MonaVie March

    Every time I walk into my closet I am taunted. Taunted by all the clothes I used to... more
  • How To Spark Growth In Your Chest Muscles

    How To Spark Growth In Your Chest Muscles

    This is how you spark muscle growth in your chest when you have hit a plateau. These... more
  • Think Of This As A Blind Date: You Check Out My SideBar And See If You Like One of 365!

    Think Of This As A Blind Date: You Check Out My SideBar And See If You Like One of 365!

    You may not know her, but she's damned interesting. Don't pay attention to... more
  • 6 Best and Worst Bar Foods

    6 Best and Worst Bar Foods

    How to choose the best bar food to keep the calories off and maintain a good... more
  • Stereotype Packaging

    Stereotype Packaging

    Chinese designer Daizi Zheng created a range of healthy snacks packaged to look like... more
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