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  • Landfills Were Made For These: Diet & Exercise Edition

    Landfills Were Made For These: Diet & Exercise Edition

    The Hollywood Cookie Diet This is wrong on so many levels. The words... more
  • Diet secrets of svelte A-list celebs

    Diet secrets of svelte A-list celebs

    Did you know that Cindy Crawford sips vinegar to kill her appetite before heading out... more
  • The 5 Best Ab Exercises

    The 5 Best Ab Exercises

    The great thing about ab training is that the exercises are startlingly easy to do.... more
  • Identify and Kill you Food Cravings

    Identify and Kill you Food Cravings

    From the post: If we examine them closely enough, our food cravings tell us a lot... more
  • Starch Made Us Human

    Starch Made Us Human

    Unlike our fellow primates, modern humans have many copies of a gene that makes a... more
  • Healthy Living Tips

    Healthy Living Tips

    just read it...you can thank me later.
  • Lose up to 10 Pounds by New Year's!!

    Lose up to 10 Pounds by New Year's!!

    Forget waiting for New Year's resolutions to lose weight...get an early start... more
  • Shift in Female Body Image- Fat Okay for Many

    Shift in Female Body Image- Fat Okay for Many

    Newsweek article chronicles how both obese and slightly overweight women are... more
  • Hoping to make a baby boy? Have a burger first!

    Hoping to make a baby boy? Have a burger first!

    "Have a burger and chips before getting pregnant and you're more likely to... more
  • 10 worst foods you can eat

    10 worst foods you can eat

    Yeah, never really know about these lists. One day Beef is bad, the next day its... more
  • On your mark, get set, GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    On your mark, get set, GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Running for president is like entering a competitive eating contest and a beauty... more
  • Thanksgiving Detox Diet Tips

    Thanksgiving Detox Diet Tips

    A predictable list, but probably a pretty effective one. Lot of water, fruit and... more
  • 10 Food Side Effects You May Not Know

    10 Food Side Effects You May Not Know

    When you feel like eating something, what comes to mind first? For me it's the... more
  • Chocolate=Curves=Clever

    Chocolate=Curves=Clever

    Go on go give into temptation and get that bar of chocolate you've had your eye... more
  • Chocolate Health-Diet!?!

    Chocolate Health-Diet!?!

    They claim it lowers cholesterol, boosts the immune system, prevents all kinds of... more
  • Website Educates Visitors What Foods to Avoid

    Website Educates Visitors What Foods to Avoid

    The American Heart Association has launched a new Web site, Badfatsbrothers.com... more
  • Health: Are you getting enough?

    Health: Are you getting enough?

    We all know we're meant to eat five portions of fruit and veg a day. Yet hardly... more
  • Godmother of the Quick Fix Diet fad has died.

    Godmother of the Quick Fix Diet fad has died.

    Judy Mazel invented the 1981bestseller "The Beverly Hills Diet" after... more
  • Get Blissed Out On Caffeine – And Perhaps Prevent Cellulite And Cancer Too

    Get Blissed Out On Caffeine – And Perhaps Prevent Cellulite And Cancer Too

    by Nicole New research has found that a low to moderate intake of caffeine... more
  • Broccoli May Cut Skin Cancer Risk

    Broccoli May Cut Skin Cancer Risk

    Broccoli and other varieties of cabbage (but especially broccoli) have long been known... more
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