tagged w/ Holistic Health
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As the temperature rises, so does the occurrence of fleas and ticks, fur shedding and de-hydration – to name a few. Here are Charlotte’s suggestions for getting rid of these summer bummers and enjoying the season.As the temperature rises, so does the occurrence of fleas and ticks, fur shedding and... more
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In the wake of the Japanese nuclear disaster, radiation has contaminated the food and water supply and the ocean in Japan. Radioactive particles have been carried to distant lands, though no dangerous levels have been detected in other countries. During this time of possible exposure we need to protect ourselves from the toxicity of heavy metals and radiation. Anyone could be exposed to radiation from the nuclear reactors in Japan through contact with contaminated products or travelers, or by ingesting contaminated food, even if the exposure is relatively low in level.
There are three simple principles involved in detoxification. The most important is chelation, or the binding and removal of metals and other toxins from the body. Second, the body has its own methods of detoxification which can be encouraged. And third, antioxidants will scour and remove free radicals that have been created by oxidative damage. Everyone can easily take supplements to produce these results and protect the body from heavy metal and radiation toxicity.
Chelation can be accomplished with one or more of several supplements.
Chlorella is a green algae and spirulina is a blue-green algae which contain chlorophyllin and other nutrients that bind toxic compounds in the gut. They are both used as chelating agents of heavy metals and other toxins. They are readily available in most health food stores. Seaweed has a similar ability to inhibit absorption of toxins in the digestive tract.
Laminaria is a brown seaweed that contains sodium alginate, which has been shown to chelate heavy metals and treat radiation sickness.
Modified citrus pectin has been shown in clinical studies to remove heavy metals including lead, mercury, arsenic and other toxins (Econugenics). Pectins and alginates are polysaccharides known as polyuronides, molecules that form chains in an "eggbox" structure that attract and trap radioactive metals. Typical dosage is 5 gm of the powder per day.
Zeolite is a naturally occurring mineral that has a crystalline structure that traps metals. It has been shown to remove depleted uranium from the body. Dosage is 5 gm of powder per day.
The body's natural chelating agent is called metallothienein (MT). This protein binds to toxic metals for delivery to the liver or kidneys for excretion. MT also prevents toxic metals from reacting with other molecules in the body, thereby preventing toxicity. The body's production of MT can be encouraged by taking certain botanical and nutritional supplements. Specifically, Humulus (hops) and Andrographis, as well as zinc, will all help regulate the genes associated with MT production (Metalloclear, Metagenics).
Glutathothione is the body's primary antioxidant. It can be produced in every cell of the body, but the liver is the primary source. Glutathione is capable of breaking down carcinogens and heavy metals. Supplements including N-acetyl cysteine (NAC) and alpha lipoic acid (or R-lipoic acid) will support glutathione production. A reduced, liposomal glutathione supplement can also be used to increase glutathione directly.
Milk thistle, or its active extract sylimarin, supports liver cell synthesis and promotes glutathione production.
Supporting the small intestine's ability to maintain an effective immune system is an important component of detoxification. L-glutamine is an amino acid that protects the small intestine lining from radiation damage. Probiotics (lactobacilli and bifidobacteria), and prebiotics (arabinogalactan, beta glucans, and inulin) will maintain a healthy intestinal lining.
In addition to supporting the body's own production of antioxidants, various supplements can provide additional support. These supplements include vitamin C, coenzyme Q 10, grape seed extract (or resveratrol), astaxanthin (from krill or other sources), beta-carotene, and others. Of course many fruits and vegetables provide significant amounts of antioxidants, especially those with red, orange, or purple color.
Safeguard your body and protect it from radiation damage by taking at least one chelating agent such as chlorella, modified citrus pectin, or zeolite.
Support the body's own detoxifying mechanisms by taking reduced glutathione, or its precursor N-acetylcysteine, humulus, and/or milk thistle. Support the small intestine's ability to remove metals with L-glutamine, probiotics and prebiotics.
Get antioxidants from fruits, vegetables, and supplements of vitamin C, CoQ10, grape extracts, krill, or other sources.
Most other products can be purchased at health food stores or easily found on the Internet. Follow the dosage recommendations of the manufacturer on most products. None of the products mentioned have any toxicity, so overdosing is not a problem. In general, children take one-third to one-half the adult dose depending on their weight.
Disclaimer: Dr. Neustaedter has no financial ties with any manufacturer of the recommended supplements.
About the author:
Dr. Randall Neustaedter, OMD, has practiced and taught holistic medicine for more than thirty years in the San Francisco Bay area, specializing in child health care....
Continued at:
http://www.naturalnews.com/031987_radiation_poisoning_protection.html#ixzz1Iq7ttuNWIn the wake of the Japanese nuclear disaster, radiation has contaminated the food and... more
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Dagum
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added this
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1 year ago
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Foods that we eat have a very powerful ability to make us feel better – or feel worse. Aram and Ruben share their wisdom so you will always feel on top of the world!Foods that we eat have a very powerful ability to make us feel better – or feel... more
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Capoeira was created by descendants of African slaves in Brazil. It is an art form that combines elements of martial arts, dance, and music. Aram interviews co-owner of Carioca Capoeira-Miami Darwin Bodero (Cobra D’Agua), then Cobra, Canela, Coquinho (Desmond Johnnie) and Jogador showcase their incredible skills.Capoeira was created by descendants of African slaves in Brazil. It is an art form... more
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Ruben and Aram share few quick and easy weight loss tips that will help you jump start weight loss NOW!Ruben and Aram share few quick and easy weight loss tips that will help you jump start... more
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Ruben and Aram share few quick and easy weight loss tips that will help you jump start weight loss NOW! http://www.workoutmaster.com/?p=1379Ruben and Aram share few quick and easy weight loss tips that will help you jump start... more
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This exercise is extremely underused and in many cases poorly executed. Aram and Ruben show simple progression from Parallel Stance Single Arm Cable Pull to Split Stance Single Arm Cable Pull with Body Shift and brush up on major points for proper execution for this amazing and very effective exercise. http://www.workoutmaster.com/?p=1375This exercise is extremely underused and in many cases poorly executed. Aram and Ruben... more
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Recently Complete News Updates The caduceus has some interesting and often conflicting historical meanings. These writings will address an expanded spirituality, grounded in one's personal ...Recently Complete News Updates The caduceus has some interesting and often conflicting... more
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kamoo
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added this
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1 year ago
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Mingtong Gu is an internationally recognized Qi Gong teacher and healer who received his training from a variety of grandmasters in China and at the world's largest Qigong hospital.
Project:
As more and more people recognize the power of self-healing, Master Gu wanted to create an educational short video that would explain the health and spiritual benefits of Wisdom Healing Qigong, while also promoting his workshops and events.
Services:
We led the project through its entire life cycle, including concept development, script writing, production management, camera, directing, editing and online publication.Mingtong Gu is an internationally recognized Qi Gong teacher and healer who received... more
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averan
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added this
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3 years ago
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A compound found in green tea could slow or even prevent the development of type 1 diabetes, new research in mice suggests.
Green tea contains several antioxidants that have been shown to curb inflammation, prevent cell death, and possibly even ward off cancer.
In the current study, Dr. Stephen D. Hsu of the Medical College of Georgia in Augusta and colleagues tested the effects of green tea's predominate antioxidant known as EGCG in laboratory mice with type 1 diabetes and Sjogren's syndrome, which damages moisture-producing glands causing dry mouth and eyes.
"Our study focused on Sjogren's syndrome, so learning that EGCG also can prevent and delay insulin-dependent type 1 diabetes was a big surprise," Hsu said in a statement.
Both type 1 diabetes and Sjogren's syndrome are autoimmune diseases, which cause the body to attack itself. A compound found in green tea could slow or even prevent the development of type 1... more
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Crippled by a joint disorder only a year ago, Trisha Posey is now able to run half marathons thanks to the homeopathic benefits of Lymphatic Drainage Massage.Crippled by a joint disorder only a year ago, Trisha Posey is now able to run half... more
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Health in Harmony and Citrus Juice Bar Cafe are located in Mystic, CT. Health in Harmony is a holistic center offering natural health care modalities, and Citrus is a raw foods cafe and organic juice bar. Both facilities, located right next to one another, are run by a mother and daughter. They are also the first all green business in Southeastern Connecticut.Health in Harmony and Citrus Juice Bar Cafe are located in Mystic, CT. Health in... more
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the army is handing out $4million in grants to research the effects of alternative therapies on PTSD. therapies proposed for study run the gamut:
"Music, animal-facilitated therapy, art, dance/movement, massage therapy, EMDR [Eye Movement Desensitization and Reprocessing] program evaluation, virtual reality, acupuncture, spiritual ministry, transcendental meditation, [and] yoga," might all be considered worth of the military's largess. So would "biologically-based treatments, botanicals, and nutritional supplements for enhancing cognitive function and mood in patients with trauma spectrum disorders, including TBI and/or PTSD, depression, anxiety, and/or substance dependence/abuse." Even proposals for wild-sounding "therapies using bioenergies such as Qi gong, Reiki, distant healing and acupuncture" would be accepted.
the popular theory is that the only reason these alternative means of healing have not already been further researched is because of the totalitarian grip of the medical/pharmaceutical industry on research $$, so it will be interesting to see what comes of this!
check out the full article above.the army is handing out $4million in grants to research the effects of alternative... more
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regina
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4 years ago
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