TV Schedule

Self Improvement

  • Public Topic: Everyone is invited to contribute to Self Improvement

    • 5 Potentials Dream Busters

      When you have dreams, there will be people who discourage you by saying that your dream is too unrealistic and there is no way you can achieve. Discover who and how you can avoid these dream busters from this article. Also learn the right strategies to succeed in everything that you want to achieve in life. When you have dreams, there will be people who discourage you by saying that your dream is too unrealistic and there is no way you can... more

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      3 days ago
    • Meditation ups your Intelligence

      15 minutes of meditation alone can improve your mental wellbeing. By focusing on an image, a sound, or your breath, the goal is to trigger a state of mental stillness, where you're alert and aware yet free of active thoughts.

      When people report achieving this state of being, they not only feel good, their brainwave patterns change in consistent ways.
      15 minutes of meditation alone can improve your mental wellbeing. By focusing on an image, a sound, or your breath, the goal is to tri... more

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      23 hours ago
    • Taking Control of Your Romantic Destiny

      Many people have so much "baggage and debris" from past relationships that preparation is critical. Healing the wounds of our hearts and clearing the clutter of our minds is important in order to begin manifesting true love. Many people have so much "baggage and debris" from past relationships that preparation is critical. Healing the wounds of ou... more

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      28 days ago
    • Choose Your Life! - A powerful, proven method for creating the life you want

      Choose Your Life! is a powerful step-by-step guide to creating the life you want. In this candid and heart-felt book, award-winning CEO Jim Huling serves as your guide to a journey that will transform your life, awakening the dream of all that you want to be and offering practical methods for making that dream a reality. Choose Your Life! goes far beyond the traditional ideas of work-life balance. At the core of Choose Your Life! is a fundamental message that applies to everyone, whether in or outside of the business world. It is a message grounded in the belief that everyone wants to live an extraordinary life-not a life defined by any preset standard of professional success, income, or lifestyle-but instead, a life that is lived true to the vision of your heart. You, and only you, can Choose Your Life! If you’re ready to dig deep, you can start creating the extraordinary life you were born to live today. Choose Your Life! is a powerful step-by-step guide to creating the life you want. In this candid and heart-felt book, award-winning CE... more

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      28 days ago
    • The power of a personal vision from Jim Huling's message on Choose Your Life!

      Listen to this excerpt from Jim Huling's powerful message on the importance of having a personal vision. This excerpt is drawn from Jiim's popular message, Choose Your Life! Listen to this excerpt from Jim Huling's powerful message on the importance of having a personal vision. This excerpt is drawn f... more

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      4 months ago
    • Ed The Oil Painter

      Ed The Oil Painter is a look at a self-taught artist that works at a steel mill by day. He began painting as a hobby at age 45, started taking it seriously at age 53, and is now an established artist with displays in galleries throughout the Ohio Valley and West Virginia. Ed paints on an almost daily basis and has a true passion for oil painting. His message to others is that it's never too late to learn or to be a kid at heart. Watch as he completes a painting during the interview.

      Check out more samples in Ed's web gallery at screamingreens.com.

      Music sampled from a song by Battle Cat. Look for Battle Cat at MySpace.com.
      Ed The Oil Painter is a look at a self-taught artist that works at a steel mill by day. He began painting as a hobby at age 45, starte... more

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      20 hours ago
    • Decision Making Tips from Mark Victor Hansen

      Struggle with making decisions? Mark Victor Hansen has posted a series of helpful decision making posts on the Ideas That Can Change Your Life Blog. Struggle with making decisions? Mark Victor Hansen has posted a series of helpful decision making posts on the Ideas That Can Change ... more

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      5 months ago
    • Ideas That Can Change Your Life – Inspiring Blog Entries

      The world needs leadership. You can help by finding a cause and championing it. Formal or informal leadership, you can make a difference. http://blog.ideasthatcanchangeyourlife.com The world needs leadership. You can help by finding a cause and championing it. Formal or informal leadership, you can make a differ... more

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      3 months ago
    • 5 Steps To Overcome Procrastination

      Here are five steps to help you get out of that rut and overcome procrastination.

      The first step is to take a piece of paper and write down what it is costing you to avoid doing the task at hand. How does it make you feel? How does it affect you or others? How important is it for you to complete this task? Often people feel guilty, stressed and dissatisfied with themselves for being unproductive and this guilt and stress you feel about avoiding the task can far outweigh any fears or concerns you have about doing it.
      Here are five steps to help you get out of that rut and overcome procrastination. ... more

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      5 days ago
    • 20 Procrastination Hacks

      A list of 20 great hacks to get yourself motivated and stop procrastination. An example of one of the hacks:

      "30-10. This is one of my favorites. I set a timer for 30 minutes, and then work like mad until the timer goes off. Then I set the timer for 10 minutes, and do something that I really want to do (email and feeds for me, maybe Twitter or Digg for you). Repeat as often as necessary. The key is sticking to your timer — don’t stop while the 30 minutes is still going, and don’t go beyond your 10-minute break."
      A list of 20 great hacks to get yourself motivated and stop procrastination. An example of one of the hacks: ... more

      Mojave

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      2 days ago
    • 5 Steps to Becoming a Better Networker

      We all have places to go and people to impress (or at least get them to remember us!). Unfortunately, no one ever teaches us how to mingle with a crowd and leave an impression.

      Here are five steps to becoming a snazzy networker in your own right.

      You don’t have to be an Extrovert: Most people think that the best networkers are the extroverted bubbly types. Not at all! Some of the best networkers I know are actually introverts. Why? Because they are usually better listeners. At events where everyone is trying to talk, a genuine listener stands out from the crowd. People remember those who listen to them. So, if you aren’t the most outgoing person don’t worry about it. Take the time to listen to people’s stories and then follow up with emails to share your own.

      Wear a Scarf: …or a wild tie or a bold necklace: Wear one accessory or clothing item that makes you stand out from the crowd. It helps people remember you. It goes something like this:
      Joe-“Hey, remember that nice lady who really seemed interested in what we had to say?”

      Jane- “Which one? We talked to so many people!”

      Joe- “The one with the cool turquoise rhinestone glasses.”

      Jane-“Ohhh her. I liked her. She had style.”
      You don’t have to consider yourself stylish, but do pick one item to wear that allows you to stand out. Some ideas for women-a strong pendant, bold earrings, a bright scarf, fun bracelets. Some ideas for men- a bold tie, a stylish belt buckle (this is big here in Texas!), strong rimmed glasses, etc.

      Do Something Nice: Doing something nice for people is always appreciated and remembered. I attended a conference once where the speaker was speaking a mile a minute and many of the attendees were struggling to keep up. Since I type fast, I offered to email them my notes. Needless to say, I made a lot of friends that day! (As a side note, always be genuine. People can detect insincerity from a mile away).

      Keep in Touch: I can’t stress this point enough. Keep in touch with the people you meet. It is best to email someone two days after a conference or an event. They will still remember you, but will also have had enough time to unwind and catch up on other business. In your email, be sure to remind them when and how you met. If someone else introduced you, be sure to include their name as well.

      Be a Hub: A hub is a connector. Find a way to connect people with what they need and you will be valued. If you meet two people (separately) at an event who you think would benefit from each other- introduce them! Don’t be shy. If they don’t click, they will just walk away. If they do click however, you will be the one they always remember as making that introduction.
      Shama Hyder founded After The Launch where she teaches service professionals how to establish themselves as industry experts, acquire more clients, create valuable services, and ultimately enjoy work-life balance. You can visit her at AfterTheLaunch.com.
      We all have places to go and people to impress (or at least get them to remember us!). Unfortunately, no one ever teaches us how to mi... more

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      27 days ago
    • 20 Tips to Accelerate Your Career and Get Noticed

      The following tips are what helped me get ahead in the corporate world. They took me from a part time, entry level position to a sales management position and finally to top institutional sales manager for a large brokerage firm. These are also things that I valued in my employees and that helped them to succeed. Most of us have to work. Why not enjoy it by giving it your all and excelling?

      When giving this advice, I'm assuming that you like the company you work for, even if you don't like your boss. If you don't like the company, don't quit, but do actively search for a company that you like better. Or maybe you want to start your own business. If you do like your company then read on.
      The following tips are what helped me get ahead in the corporate world. They took me from a part time, entry level position to a sales... more

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      1 day ago
    • Jennifer Aniston & Brad Pitt: The Art of Breaking Up

      By Nicole

      Breaking up is hard to do, and the pain lingers long after your ex is gone – especially if you’re Jennifer Aniston. It’s been close to three years since she split from her Ken doll Brad Pitt, and over two since their divorce was finalized, but she’s still being compared to the woman who ran off with her man. Style bible W, in a very unstylish move, have put the rival women on the two covers of their November issue, so the public can vote with their $4.50 cover price. As the rag hit the stand, E Online conducted their own web poll. As we’re writing this story Aniston is winning with 56.6% of the vote versus Angelina Jolie’s 43.4%.

      Using this cheap stunt for the cover of their Art Issue seems to be somewhat of a stretch, though a group of Balkan artists who are making an artistic statement about heartbreak might disagree. The Museum of Broken Relationships is a touring exhibition of break up memorabilia, much of it donated by members of the public who visit the show. One women donated her wedding dress, another a pair of pink furry handcuffs that had lost their playful air, and another an axe which she’d used to chop up the furniture of a cheating ex.

      “Memories and the emotional heritage stored in the most varied objects, messages, songs or photographs, are truly an invaluable part of individual emotional history,” explains Olinka Vistica and Drazen Grubisic, the Zagreb-based artists behind the project. “It is only the new context of a broken relationship that makes them unwanted and turns them into victims of affected vandalism.”

      “Unlike the destructive self-help instructions for recovery from broken relationship, the Museum offers every individual the chance to overcome the emotional collapse through creation, by contributing holdings to the Museum,” their manifesto explains. The Daily Mantra will be sending along a copy of W, and wonders if Aniston has anything else she’d like us to include in our package.

      http://www.dailymantra.com
      http://www.myspace.com/thedailymantra
      By Nicole ... more

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      5 days ago
    • Becoming, Remaining and Attracting The One

      Becoming, Remaining and Attracting The One
      by Malayna
      If relationships act as our mirrors, then we can only attract that ideal person when we become the ideal person ourselves. We can take Gandhi’s quote, “You must be the change you wish to see in the world,” and apply it to our lives and relationships. When we look outside of ourselves for fulfillment or for to someone else to complete us, we are not able to accept and appreciate that we are whole just as we are. But when we make the shift from trying to find “The One” to living up to that expectation for ourselves, we begin to experience life more fully.

      As a follow up to her book, Becoming "The One", Bonnie Bruderer, continues the journey of soul-searching in Staying “The One” While Finding “The One": A Guide to Staying Sane in the Dating World. In it, she once again stresses the importance of having an open mind and being true to yourself. Without truth, Bruderer believes that there is no chance for a successful relationship with anyone, including yourself. But by identifying exactly who we are and what we are seeking, we can attract the perfect partner.

      Both books are available from Amazon.com or Barnes & Noble.com. For more information see Bonnie’s website at: www.TheOneCoaching.com

      http://www.dailymantra.com
      http://www.myspace.com/thedailymantra
      Becoming, Remaining and Attracting The One by Malayna ... more

      AndreaKnoll

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      1 month ago
    • How To Make And When To Break The 7 Habits

      The Seven Habits of Highly Effective People is a seminal self-help book, selling over 15 million copies worldwide in 38 languages. It encouraged readers to be pro-active, and take action with the end goal in mind using creative visualization techniques. Author Stephen Covey also taught us to prioritize what was important in the long term, rather that addressing quick fixes first. It preached that we should work towards effective solutions using collaborative and synergistic methods, and let all parties win by making sure these solutions were mutually beneficial. Covey instructed us to listen first, before we could expect to be understood or have our advise appreciated by others, and said we should constantly seek self-renewal to “sharpen the saw.” The book influenced a generation (think President Clinton’s third way approach to government), and spawned numerous spin-offs and imitators, the latest of these being Trapper and Mark Wood’s new book Forget The 7 Habits & Break All The Rules.

      In their book the authors, who like Covey teach their management skills to executives throughout the world, address time management for today’s work environment. In our ultra-wired society they acknowledge it’s no longer possible to switch off and clock out of work, so they teach us to integrate the various areas of our lives. “The old paradigm is simply this: work / life separation. That doesn’t work very well. Life is too complex,” says Trapper Woods. “The problem is when we draw a line between our work and our personal life we set two in opposition to each other. That drives stress upwards and brings guilt into our daily life.”

      Recognizing that it's impossible for us to empty our plate in this over-loaded age, the authors teach us to prioritize and focus, by recognizing and erasing time wasters. They give us tips for making effective use of our time, such as scheduling a meeting in the other person’s office (so you can end it by leaving when you want), and having call-ending lines on hand so phone calls don’t overrun (“Oh! It’s three-fifty! I need to get going”). They also encourage us to avoid over-committing by learning to say no, and to make appointments with ourselves as a reminder to build our own needs in our schedules.

      But the self-help words the Daily Mantra found most enlightening were Positivity Blog’s 7 Habits of Highly Ineffective People. You can often lean how to do something well by learning what not to do first, which is the philosophy behind their list. So take a look at the habits listed below, and see how many of them apply to you.

      7 Habits of Highly Ineffective People
      1. Not showing up.
      As Woody Allen says, “Eighty percent of success is showing up.”


      2. Procrastinating half the day.
      “Do the hardest and most important task of the day first thing” and “split a task into small actionable steps” so it doesn’t become overwhelming.


      3. When actually doing something, doing something that isn’t the most important thing right now.
      “One of the easiest habits to get stuck in, besides procrastinating, is to keep yourself busy with unimportant tasks.”


      4. Thinking too much.
      “You don’t have to examine everything from every angle before you try it.”


      5. Seeing the negative and downsides in just about anything.
      “When you see everything from a negative perspective you quickly punch a hole in your own motivation.”


      6. Clinging to your own thoughts and being closed to outside influences.
      “This makes it hard to improve and, for instance, to become more effective.”


      7. Constantly on information overload.
      “If you just let all information flow into your mind it will be hard to think clearly. It’s just too much stimulation.”

      http://www.dailymantra.com
      http://www.myspace.com/thedailymantra
      The Seven Habits of Highly Effective People is a seminal self-help book, selling over 15 million copies worldwide in 38 languages. It ... more

      AndreaKnoll

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      4 days ago
    • Deepak Chopra on Life

      Spiritual advisor Deepak Chopra on marriage, creativity and when bad things happen to good people.

      ctv

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      1 day ago
    • Secret to Overcoming Shyness Revealed ... Tentatively

      The next time you're invited to a party but afraid to go, try approaching this: shyness may affect up to 40 percent of the population, but it doesn't have to be a life sentence. YEAH!!! The next time you're invited to a party but afraid to go, try approaching this: shyness may affect up to 40 percent of the popula... more

      Swiyyah

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      3 responses

      2 months ago
    • 100 Tips to Improve Your Life

      Lot's of great ideas in here.

      tpalmer

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      1 response

      1 month ago
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Contributors (36)
Self Improvement

HollybyGolly AndreaKnoll Mojave xceedsbm kafka MarkVictorHansen image0434 bluegreen01 soulmate Jim_Huling Tori Aaaaaaaah shirin88 woodywoodbeck Jomama agholub ctv Julie_Soller thirdbird444 J_current jack_o clementc82 tpalmer VoyagerFilms vavavicky turboruss Swiyyah Mr_Costello Tarapotamus vandychick08 smorrisey sgwhites jdimino joshuaheller orchidsofdesire critter