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10 foods to make you happy
Feeling blue? Mung beans, lobster, turkey, asparagus, sunflower seeds, cottage cheese, pineapple, tofu, spinach and bananas could lift your spirits. Feeling blue? Mung beans, lobster, turkey, asparagus, sunflower seeds, cottage cheese, pineapple, tofu, spinach and bananas could lift... more
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Coffee Beans May be Newest Stress-Buster
- FRIDAY, June 13 (HealthDay News) -- Just sniffing that first hot cup of coffee in the morning may help ease some stresses you might be feeling, a South Korean trial indicates.
When rats inhaled the aroma of roasted coffee beans, a number of genes were activated, including some that produce proteins with healthful antioxidant activity, the researchers reported.
"The meaning of it is not totally clear yet," said Dr. Peter R. Martin, director of the Institute of Coffee Studies at Vanderbilt University. "What it does show is that coffee smells do change the brain to some degree, and it behooves us to understand why that is happening."
The findings, from a team led by Han-Seok Seo at Seoul National University in South Korea, were expected to be published in the June 25 issue of the Journal of Agricultural and Food Chemistry.
---more at link to article-- - FRIDAY, June 13 (HealthDay News) -- Just sniffing that first hot cup of coffee in the morning may help ease some stresses you might ... more -
Super Foods help you maintain a healthy body
Super foods are super heroes for the human body. Super foods pack powerful antioxidants to make round-the-clock repairs and maintain healthy bodies.
These super heroes are always on patrol to attack high cholesterol, cancer, heart disease, diabetes, hypertension and the overall effects of aging and disease caused by inflammation.
According to the WebMD Web site, "the top 14 super foods are: blueberries, beans, broccoli, oats, oranges, pumpkin, salmon, soy products, spinach, tea, tomatoes, turkey, walnuts and yogurt."
If only people can get their kids to eat right. Super foods are super heroes for the human body. Super foods pack powerful antioxidants to make round-the-clock repairs and maintain h... more -
Food shortages in Haiti
As food prices for staples like beans, corn and rice grow out of reach around the world, hunger in Haiti has become fierce.
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The truth about refried beans.
The R-E, in refried is a little bit tricky.
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