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Mind Reading Computer
you should stop thinking dirty thoughts now.
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5 Steps To Overcome Procrastination
Here are five steps to help you get out of that rut and overcome procrastination.
The first step is to take a piece of paper and write down what it is costing you to avoid doing the task at hand. How does it make you feel? How does it affect you or others? How important is it for you to complete this task? Often people feel guilty, stressed and dissatisfied with themselves for being unproductive and this guilt and stress you feel about avoiding the task can far outweigh any fears or concerns you have about doing it. Here are five steps to help you get out of that rut and overcome procrastination. ... more -
20 Procrastination Hacks
A list of 20 great hacks to get yourself motivated and stop procrastination. An example of one of the hacks:
"30-10. This is one of my favorites. I set a timer for 30 minutes, and then work like mad until the timer goes off. Then I set the timer for 10 minutes, and do something that I really want to do (email and feeds for me, maybe Twitter or Digg for you). Repeat as often as necessary. The key is sticking to your timer dont stop while the 30 minutes is still going, and dont go beyond your 10-minute break." A list of 20 great hacks to get yourself motivated and stop procrastination. An example of one of the hacks: ... more -
Improve Your Memory With Ten Minutes of Talking [Mind Hacks]
Ten minutes of conversation can improve your memory as much or more than traditional memory boosting exercises, reports ScienceDaily:
The higher the level of participants' social interaction, researchers found, the better their cognitive functioning. This relationship was reliable for all age groups, from the youngest through the oldest.
On the flip side, social isolation can have a negative impact on memory, as well as emotional well-being. Ten minutes of conversation can improve your memory as much or more than traditional memory boosting exercises, reports ScienceDaily: ... more
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